Showing results by publisher "Audible Studios" in Diets, Nutrition & Healthy Eating
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Work Fuel
- The Productivity Ninja Guide to Nutrition
- By: Graham Allcott, Colette Heneghan
- Narrated by: Antony Shuster
- Length: 5 hrs and 31 mins
- Unabridged
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We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. But what if that didn’t have to be the case? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way.
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Work Fuel
- The Productivity Ninja Guide to Nutrition
- Narrated by: Antony Shuster
- Length: 5 hrs and 31 mins
- Release date: 16-07-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Run Fat Bitch Run Marathon Plan
- By: Ruth Field
- Narrated by: Ruth Field
- Length: 2 hrs and 21 mins
- Unabridged
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The marathon…. A word to strike fear into the hearts of all weekend runners; a challenge like no other. And you've just signed up. Bugger. But never fear, you are not alone. The Grit Doctor is back with a vengeance and she's determined to whip you into shape. With the Run Fat Bitch Run Marathon Plan you'll Find the motivation to transform yourself from casual jogger to elite(ish) athlete. Create simple training plans to help you increase distance, stamina and speed. Cook fuss-free, tasty food which will provide all the nutrition your aching body needs. Twenty-six miles? Bring It On.
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The Run Fat Bitch Run Marathon Plan
- Narrated by: Ruth Field
- Length: 2 hrs and 21 mins
- Release date: 09-08-2012
- Language: English
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Non-member price: $13.99 or 1 Credit
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- By: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release date: 28-11-2017
- Language: English
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Non-member price: $27.99 or 1 Credit
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医者が教えるダイエット最強の教科書20万人を診てわかった医学的に正しいやせ方
- Narrated by: 河野 智平
- Length: 3 hrs and 3 mins
- Release date: 17-11-2023
- Language: Japanese
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Non-member price: $24.99 or 1 Credit
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Gain to Lose
- An Essential Guide to Losing Fat by Gaining Muscle
- By: Dr Sheela Nambiar
- Narrated by: Annupamaa
- Length: 8 hrs and 54 mins
- Unabridged
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In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’. Instead, building muscle is the key, not only to losing fat and keeping it off but to better functionality, a youthful body and greater strength.
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Gain to Lose
- An Essential Guide to Losing Fat by Gaining Muscle
- Narrated by: Annupamaa
- Length: 8 hrs and 54 mins
- Release date: 19-09-2019
- Language: English
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Non-member price: $14.99 or 1 Credit
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眠れなくなるほど面白い 図解 糖質の話
- Narrated by: 檜山 尚人
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 糖質
- Length: 2 hrs and 12 mins
- Release date: 13-05-2022
- Language: Japanese
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Non-member price: $19.99 or 1 Credit
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The Truth About Fat
- By: Anthony Warner
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Unabridged
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Anthony Warner, author of The Angry Chef, is back, and he wants answers. In The Truth About Fat he scrutinises the explanations of academics, doctors, researchers and journalists. He lays out the best evidence available, rails against quack theories preying on the desperate and considers whether we are blaming our bodies for other people’s ignorance and cruelty. What remains is the unvarnished truth about one of the great preoccupations of our age.
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The Truth About Fat
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Release date: 10-01-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Peanut Allergy Epidemic
- What's Causing It and How to Stop It
- By: Heather Fraser
- Narrated by: Anne Brendle
- Length: 6 hrs and 15 mins
- Unabridged
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Why is the peanut allergy an epidemic that only seems to be found in Western cultures? Over four million people in the United States alone are affected by peanut allergies, while there are no reported cases in India, a country where peanuts are the primary ingredient in many baby food products. Where did this allergy come from? And does medicine play any kind of role in the phenomenon? After her own child had an anaphylactic reaction to peanut butter, historian Heather Fraser decided to discover the answers to these questions.
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The Peanut Allergy Epidemic
- What's Causing It and How to Stop It
- Narrated by: Anne Brendle
- Length: 6 hrs and 15 mins
- Release date: 11-03-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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How Possession Can Help You Lose Weight
- By: Chris Dolley
- Narrated by: Scott Coppola
- Length: 54 mins
- Unabridged
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The hilarious new spoof diet book from New York Times best-selling author Chris Dolley. It's a fun, quick listen, covering everything from "the science of possession" to "Crapper Clinic's Demon Dating Service", while ensuring "clients" are possessed by the demon most compatible with their slimming needs. This is the diet book that everyone is talking about.
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How Possession Can Help You Lose Weight
- Narrated by: Scott Coppola
- Length: 54 mins
- Release date: 08-10-2013
- Language: English
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Non-member price: $9.99 or 1 Credit
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Our Food Our Future
- Wicked & Wise, Book 3
- By: Alan Watkins, Matt Simister
- Narrated by: Matt Addis
- Length: 11 hrs and 29 mins
- Unabridged
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The third book in the critically acclaimed Wicked & Wise series offers a compelling analysis of the issue of food on an international scale. From nutrition to world hunger to GM farming, what are the impacts of food and food issues on regional, political, cultural, business and social priorities? With two billion obese and two billion hungry, food is a key issue in the future development of the world's population and its health. As with every wicked and wise issue, it throws up significant moral, political and economic concerns when tackling how we will keep the world's population nourished in decades to come.
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Our Food Our Future
- Wicked & Wise, Book 3
- Narrated by: Matt Addis
- Series: Wicked and Wise, Book 3
- Length: 11 hrs and 29 mins
- Release date: 28-06-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Unabridged
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Losing weight has become the modern woman’s Holy Grail.… Everything will be better when we’re thin. In the 21st century, being thin, even more than being rich or happy, sends a clear message of success to the outside world. No wonder then that disordered eating is on the rise and we’re increasingly unhappy with our bodies. The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny.
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The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Release date: 03-06-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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Indian Superfoods
- By: Rujuta Diwekar
- Narrated by: Benaifer Mirza
- Length: 2 hrs and 53 mins
- Unabridged
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Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.
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Indian Superfoods
- Narrated by: Benaifer Mirza
- Length: 2 hrs and 53 mins
- Release date: 19-07-2023
- Language: English
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Half-Assed
- A Weight-Loss Memoir
- By: Jennette Fulda
- Narrated by: Teri Clark Linden
- Length: 8 hrs and 22 mins
- Unabridged
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After undergoing gall bladder surgery at age 23, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking What would you change about your appearance? was "I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life.
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Story fine, narration is AWFUL!
- By SK on 10-06-2020
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Half-Assed
- A Weight-Loss Memoir
- Narrated by: Teri Clark Linden
- Length: 8 hrs and 22 mins
- Release date: 27-08-2013
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Inscrutable Americans
- By: Anurag Mathur
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 55 mins
- Unabridged
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This hilarious novel describes one year spent on a small university campus in the United States by an Indian student. His English is comically Indian, and his initial notions of America are absurdly inadequate and stereotyped. The theme of the novel is his comic discovery of America and his own growth and maturing through the diverse adventures he encounters.
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The Inscrutable Americans
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 55 mins
- Release date: 01-01-2017
- Language: English
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Another Person's Poison
- A History of Food Allergy
- By: Matthew Smith
- Narrated by: Sean Runnette
- Length: 8 hrs and 57 mins
- Unabridged
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To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is myth. This book parses the political, economic, cultural, and genuine health factors of a phenomenon that now dominates our interactions with others and our understanding of ourselves.
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Another Person's Poison
- A History of Food Allergy
- Narrated by: Sean Runnette
- Length: 8 hrs and 57 mins
- Release date: 16-06-2016
- Language: English
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- By: Jen Larsen
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Unabridged
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Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.
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Started out well but ended a bit aimless
- By Peta Baird on 14-06-2018
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Release date: 29-10-2013
- Language: English
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- By: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 26-02-2019
- Language: English
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Artful Eating
- By: Karina Melvin
- Narrated by: Aoife McMahon
- Length: 7 hrs and 29 mins
- Unabridged
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Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire by changing your thoughts, behaviours and approach to pleasure.
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Artful Eating
- Narrated by: Aoife McMahon
- Length: 7 hrs and 29 mins
- Release date: 22-03-2018
- Language: English
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- By: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Unabridged
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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The Ethical Butcher
- How to Eat Meat in a Responsible and Sustainable Way
- By: Berlin Reed
- Narrated by: Berlin Reed
- Length: 7 hrs and 35 mins
- Unabridged
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America is in the midst of a meat zeitgeist. Butchers have emerged as the rock stars of the culinary world, and cozy gastropubs serving up pork belly, lamb burgers, and sweetbreads rule the restaurant scene. If butchers are our new rock stars, then Berlin Reed is their front man. Through the lens of Berlin's personal story, The Ethical Butcher educates listeners about how they can improve the meat industry by participating in it.
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The Ethical Butcher
- How to Eat Meat in a Responsible and Sustainable Way
- Narrated by: Berlin Reed
- Length: 7 hrs and 35 mins
- Release date: 21-05-2013
- Language: English
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