Showing results by publisher "Trevor Clinger" in Fitness, Diet & Nutrition
-
-
25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- By: Trevor Clinger
- Narrated by: Annette Martin
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
When first entering the fitness world, I was amazed at the quantity of fitness equipment and machines. This machine will do one thing, but this other machine makes it easier. Take this magic pill and you'll have a beautiful body. For people, like me, who have caved into these fads and recognized their flaws, I wish to exploit and critique these fading fads so that you aren't another victim that experiences a failure like I did.
-
25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- Narrated by: Annette Martin
- Length: 41 mins
- Release date: 16-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Critique of Quantitative Research on Childhood Obesity
- By: Trevor Clinger
- Narrated by: Al Remington
- Length: 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.
-
Critique of Quantitative Research on Childhood Obesity
- Narrated by: Al Remington
- Length: 16 mins
- Release date: 10-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Bicep Curl
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises is provided by myself, a real, well-educated personal trainer. Think you know how to curl? You may be wrong.
-
The Bicep Curl
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Release date: 06-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Good, Bad, and the Ugly: Paleo Diet
- Dive into a Book That Exposes the Truth and the Perceived Misconceptions Surrounding the Paleo Diet
- By: Trevor Clinger
- Narrated by: Maxwell Zener
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The paleo diet is the new diet fad that has caught almost everyone's attention. It throws out all of the nutritional principles that we have been following for hundreds of years. Is the paleo diet really the next big thing in helping people around the world become healthier and more physically fit? With diet trends comes critique, and all diet plans must be analyzed to their fullest potential in order to consider them true or just another fading fitness fad.
-
The Good, Bad, and the Ugly: Paleo Diet
- Dive into a Book That Exposes the Truth and the Perceived Misconceptions Surrounding the Paleo Diet
- Narrated by: Maxwell Zener
- Length: 29 mins
- Release date: 06-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Self-Discipline and a Lifetime of Fitness
- By: Trevor Clinger
- Narrated by: Gene Blake
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook helps anyone at any fitness level identify self-discipline. Fitness is an extremely important part of life, and we must embrace it and enjoy it. Dreading it and removing yourself from fitness trends is not good for the body or mind. Staying disciplined is easier than you think. Let me help you learn the basics of self-discipline and changing your life today for the better.
-
Self-Discipline and a Lifetime of Fitness
- Narrated by: Gene Blake
- Length: 10 mins
- Release date: 05-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
What's Your Routine?
- 3 Effective Workout Routines
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training.
-
What's Your Routine?
- 3 Effective Workout Routines
- Narrated by: Kenneth Sowards
- Length: 4 mins
- Release date: 05-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Exercises That You're Doing Wrong
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first thing I have to say is that if you love an exercise and want to perform this exercise every workout session, chances are you're performing it wrong. With anything else a person does numerous times, they reach a state on complacency. I reflect on nine different exercises that people are performing wrong on a daily basis. Fitness fanatics wonder why they cannot perform more repetitions overtime, or increase the weight, and that is usually because there form is out of whack.
-
Exercises That You're Doing Wrong
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Release date: 04-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
How To: Get the Best Workout at Home (Upper Body)
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.
-
How To: Get the Best Workout at Home (Upper Body)
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Release date: 05-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
25 Ways to Get Bigger Muscles
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time.
-
25 Ways to Get Bigger Muscles
- Narrated by: Kenneth Sowards
- Length: 18 mins
- Release date: 04-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Modern Fitness Principles That Should Die
- Why You're Not Seeing Any Muscle Gains in the Gym
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle.
-
Modern Fitness Principles That Should Die
- Why You're Not Seeing Any Muscle Gains in the Gym
- Narrated by: Kenneth Sowards
- Length: 7 mins
- Release date: 04-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Good, Bad, and the Ugly: CrossFit
- The Most Informal and Honest Book in Regards to CrossFit and Its Fitness Principles
- By: Trevor Clinger
- Narrated by: Matthew Pilch
- Length: 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
CrossFit has been said to be the revolution that the world of fitness had needed. It has also received negative light and derogatory criticisms by fitness analysts all around the globe. CrossFit has benefited myself and many of my friends, and it also has put a dampening on people's fitness goals. From a neutral and honest perception of what CrossFit is, this is the most honest article you will find at exposing the truth about CrossFit.
-
The Good, Bad, and the Ugly: CrossFit
- The Most Informal and Honest Book in Regards to CrossFit and Its Fitness Principles
- Narrated by: Matthew Pilch
- Length: 35 mins
- Release date: 04-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Best Ever Arm Workout
- Dynamite Arms
- By: Trevor Clinger
- Narrated by: Gene Blake
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nothing tops of a fit body that being well armed. By being armed, I mean that you have triceps and biceps that are unforgettable. This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you. There are a lot of arm workout articles out there, but this one has been tested and proven. I have seen amazing growth in arm size from my clients, and I wouldn't want to miss out on your chance of a lifetime to possess the biggest arms anyone has ever seen.
-
The Best Ever Arm Workout
- Dynamite Arms
- Narrated by: Gene Blake
- Length: 10 mins
- Release date: 04-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Should Aerobic Training Be Performed in the Morning or at Night?
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, I address the best time in which aerobic training should be performed. I explain what aerobic exercise demands from the body, and also compare it to anaerobic exercising. I use my personal knowledge gained form my training numerous clients as well as knowledge learned from my training institution to provide you with an answer that is of the up-most reassuring.
-
Should Aerobic Training Be Performed in the Morning or at Night?
- Narrated by: Kenneth Sowards
- Length: 8 mins
- Release date: 04-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Exercise = Stress Relief
- By: Trevor Clinger
- Narrated by: Justin Cord Dabney
- Length: 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people spend their lives trying to find the right source of relief. What if the relief was right in front of you, and you could relieve it this instant. Well you can, and this reading will prove how exercise is a powerhouse for stress relief. I enjoy exercise as a stress relief, and it also has helped me quit using other substances for stress relief. Maybe this medicine named exercise is your solution?
-
Exercise = Stress Relief
- Narrated by: Justin Cord Dabney
- Length: 7 mins
- Release date: 03-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
What to Do Post-Workout for the Best Results
- By: Trevor Clinger
- Narrated by: Sophia Delayna
- Length: 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's amazing how much better your results are after a workout if you place extreme focus on the postworkout portion. This short article focuses on what to do after a workout to increase your muscle and/or aerobic gain. It also provides why this postworkout routine must be done and why it will never hurt to add a postworkout into your routine.
-
What to Do Post-Workout for the Best Results
- Narrated by: Sophia Delayna
- Length: 3 mins
- Release date: 03-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
10 Fitness Myths Debunked
- By: Trevor Clinger
- Narrated by: Liz OByrne
- Length: 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort. Bodybuilders often want to gain muscle mass with the most minimal effort, as fatigue can prevent one from muscular growth. These ten myths are the most common myths that people hold to be true in the fitness world, but in all actuality, they are false. I use my knowledge of fitness to debunk these myths.
-
10 Fitness Myths Debunked
- Narrated by: Liz OByrne
- Length: 11 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Best Ever Muscle Building Workout for a Beginner
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
I remember my first day in the gym. It was the greatest thing of my life, and I still to this day use the principles and discipline I learned from training in the gym. I never had any advice from a personal trainer, however, so take advantage of this situation and let me help you begin your path to muscular success. I will provide you with three great workouts as well as some of the general principles you must understand in order to make your desired muscular gains.
-
The Best Ever Muscle Building Workout for a Beginner
- Narrated by: Kenneth Sowards
- Length: 9 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Sets and Reps Defined
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lot of people often question what a rep and a set are. As a matter of fact, this is the most frequent question I receive while at the gym. They ask me how many reps and how many sets, and this article answers both of those questions and then some. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over five years as of today.
-
Sets and Reps Defined
- Narrated by: Kenneth Sowards
- Length: 6 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Before You Sign That Gym Membership Contract...
- By: Trevor Clinger
- Narrated by: Joanna Riley
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner.
-
Before You Sign That Gym Membership Contract...
- Narrated by: Joanna Riley
- Length: 10 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Nutrition 101: A Basic Introduction to Healthy Nutrition
- By: Trevor Clinger
- Narrated by: Tim Korenich
- Length: 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The average person is not very well trained in nutrition. I was victim to this before getting involved in the personal training business. I have written this to provide a basic introduction of the most commonly-accepted nutrition principles that can be immediately applied, starting today.
-
Nutrition 101: A Basic Introduction to Healthy Nutrition
- Narrated by: Tim Korenich
- Length: 7 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-