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25 Ways to Get Bigger Muscles

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25 Ways to Get Bigger Muscles

By: Trevor Clinger
Narrated by: Kenneth Sowards
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About this listen

Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time.

©2015 Trevor Clinger (P)2015 Trevor Clinger Exercise & Fitness Hygiene & Healthy Living

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