Showing results by publisher "Author's Republic" in Fitness, Diet & Nutrition
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Paleo Diet Weight Loss
- By: N.D. Phillip Osmond Clark
- Narrated by: Phillip Osmond Clark N.D.
- Length: 34 mins
- Unabridged
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The Paleo Diet has been embraced by millions Worldwide. For a number of reasons. But perhaps the most important is that simply by eating the "Paleo Way" you will lose weight. In this book, the noted English Nutritionist, Doctor Phillip Osmond Clark guides you through everything you need to know about losing weight with the Paleo Diet. With more than a touch of humor in his narration.
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Paleo Diet Weight Loss
- Narrated by: Phillip Osmond Clark N.D.
- Length: 34 mins
- Release date: 17-02-2017
- Language: English
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Practical Guide to Riding Your Bike
- Bicycle Rules and Safety
- By: My Ebook Publishing House
- Narrated by: Matt Montanez
- Length: 21 mins
- Unabridged
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This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.
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Practical Guide to Riding Your Bike
- Bicycle Rules and Safety
- Narrated by: Matt Montanez
- Length: 21 mins
- Release date: 30-12-2016
- Language: English
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Cinnamon Diet
- Lose Weight with Cinnamon
- By: Jamie Wolf
- Narrated by: Mark Armstrong
- Length: 25 mins
- Unabridged
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Any quick Internet search will show that "losing weight" is among the top search terms - and with good reason. People the world over are seeking to lose excess weight, not only for their own personal appearance, but for health reasons ranging from heart function to diabetes, arthritis to proper organ function. Achieving and maintaining a healthy weight is a key component in living a healthy life and the incredibly tasty spice cinnamon can help get you there.
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Cinnamon Diet
- Lose Weight with Cinnamon
- Narrated by: Mark Armstrong
- Length: 25 mins
- Release date: 07-11-2016
- Language: English
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Coach Yourself Slim
- Losing Weight Successfully - Lose Weight Step by Step
- By: Mark Besser
- Narrated by: Mark Armstrong
- Length: 32 mins
- Unabridged
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If you are carrying around excess weight, it can become not only an unhealthy addition to your life, but a mental obsession in your desire to lose it. You may try diet after diet, exercise routine after exercise routine and even fall into the trap of every new fad that comes along. Yet if you have not fully prepared yourself mentally to reach that goal and honestly accepted the highs and lows that will come with reaching it, then you have set yourself up to fail.
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Coach Yourself Slim
- Losing Weight Successfully - Lose Weight Step by Step
- Narrated by: Mark Armstrong
- Length: 32 mins
- Release date: 27-10-2016
- Language: English
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The Most Powerful Weight Loss Device Ever Made: The Human Brain
- By: Claude Viens
- Narrated by: Claude Viens
- Length: 2 hrs and 10 mins
- Unabridged
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Milliions of people are struggling to find a way out of obesity without knowing they already own the most powerful weight loss device ever made. This simple book written by a simple man explains how mastering our thoughts can influence our behavior, which is responsible for the way we are. Approaching age 50, author Claude Viens was determined to give himself the gift of good health. This time, it had to be something else than those awful diets and exercise plans that had failed him multiple times.
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The Most Powerful Weight Loss Device Ever Made: The Human Brain
- Narrated by: Claude Viens
- Length: 2 hrs and 10 mins
- Release date: 01-06-2016
- Language: English
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Intermittent Fasting & Ketogenic Diet 2019
- The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- By: Sarah Bruhn
- Narrated by: Joana Garcia
- Length: 3 hrs and 15 mins
- Unabridged
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Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting; are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the Ketogenic diet, this book will show you how to safely combine them.
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Intermittent Fasting & Ketogenic Diet 2019
- The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrated by: Joana Garcia
- Length: 3 hrs and 15 mins
- Release date: 19-11-2019
- Language: English
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Functional Fitness Fusion Bundle, 2 in 1 Bundle
- Superfunctional Body and Building a Functional Body
- By: Warren Zap, Joshua Berner
- Narrated by: Steve King
- Length: 1 hr and 12 mins
- Unabridged
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Embark on a transformative fitness journey with the "Functional Fitness Fusion Bundle." This dynamic 2-in-1 collection combines the best of both worlds, offering you a comprehensive approach to achieving a superfunctional body and building a foundation of functional strength.
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Functional Fitness Fusion Bundle, 2 in 1 Bundle
- Superfunctional Body and Building a Functional Body
- Narrated by: Steve King
- Length: 1 hr and 12 mins
- Release date: 26-01-2024
- Language: English
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- By: Hari-Anne Modestflower
- Narrated by: John Hays
- Length: 36 mins
- Unabridged
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Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems. The problem with traditional dieting is that people become bored after a while and go back to eating what they want. So how can you lose weight without dieting?
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- Narrated by: John Hays
- Length: 36 mins
- Release date: 07-02-2020
- Language: English
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Building a Functional Body
- A Guide on How to Empower Your Body to Elevate Your Life
- By: Joshua Berner
- Narrated by: Steve King
- Length: 35 mins
- Unabridged
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Welcome to 'Building a Functional Body: A Guide on How to Empower Your Body to Elevate Your Life.' This audiobook is your roadmap to a stronger, more empowered self. Delve into a comprehensive guide that transcends mere fitness routines, offering a holistic approach to crafting a functional and robust body that fuels a vibrant life.
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Building a Functional Body
- A Guide on How to Empower Your Body to Elevate Your Life
- Narrated by: Steve King
- Length: 35 mins
- Release date: 19-01-2024
- Language: English
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Rules for Healthy Aging
- Empowering Your Golden Years with a Guide to Aging Gracefully
- By: J.A. Daventry
- Narrated by: Steve King
- Length: 37 mins
- Unabridged
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Discover the secrets to aging gracefully as you explore practical tips and strategies tailored to enhance your physical, mental, and emotional vitality. From nurturing a resilient mindset to adopting nourishing lifestyle choices, this guide provides actionable steps to help you embrace the golden years with vigor and confidence.
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Rules for Healthy Aging
- Empowering Your Golden Years with a Guide to Aging Gracefully
- Narrated by: Steve King
- Length: 37 mins
- Release date: 19-01-2024
- Language: English
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Superfunctional Body
- Unlocking Your Body's Ultimate Potential and Start Your Journey to a Stronger You
- By: Warren Zap
- Narrated by: Steve King
- Length: 36 mins
- Unabridged
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Embark on a transformative journey towards vitality and strength with 'Superfunctional Body: Unlocking Your Body's Ultimate Potential.' This audiobook is your guide to unleashing the full power of your body, offering a comprehensive roadmap to optimal health and functionality. Dive into expert-backed insights, actionable strategies, and proven techniques designed to elevate your physical prowess.
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Superfunctional Body
- Unlocking Your Body's Ultimate Potential and Start Your Journey to a Stronger You
- Narrated by: Steve King
- Length: 36 mins
- Release date: 19-01-2024
- Language: English
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Introducción al Yoga [Introduction to Yoga]
- By: Annie Besant
- Narrated by: Remigia de la Rosa
- Length: 3 hrs and 41 mins
- Unabridged
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Besant explica cada uno de estos miembros del yoga con detalle, proporcionando información sobre su historia, su significado y su práctica. También ofrece consejos prácticos para los estudiantes de yoga, tanto principiantes como avanzados. Introducción al Yoga es un libro bien escrito y accesible. Besant tiene un estilo claro y conciso, y su conocimiento del yoga es profundo y abarcador. El libro es una valiosa fuente de información para cualquier persona interesada en aprender sobre el yoga.
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Introducción al Yoga [Introduction to Yoga]
- Narrated by: Remigia de la Rosa
- Length: 3 hrs and 41 mins
- Release date: 27-12-2023
- Language: Spanish
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How to Heal Your Metabolism
- By: Allison Lee
- Narrated by: Laurel Brushett
- Length: 34 mins
- Unabridged
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Are you tired of struggling with weight loss efforts that yield minimal results? This audiobook is your key to understanding the intricacies of metabolism and empowering yourself with proven strategies to reignite your body's fat-burning furnace. In "How to Heal Your Metabolism," you'll embark on a transformative journey to rejuvenate your body's natural fat-burning power. Uncover the truth behind metabolism and learn how to optimize it through a combination of nutrition, lifestyle adjustments, and powerful mindset shifts.
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How to Heal Your Metabolism
- Narrated by: Laurel Brushett
- Length: 34 mins
- Release date: 18-10-2023
- Language: English
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Weighty Meditations Volume 1: Prepare
- By: Nicole Meline
- Narrated by: Nicole Meline
- Length: 40 mins
- Original Recording
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WEIGHTY meditations will connect you with the truest, deepest, strongest parts of yourself and set you free from patterns of compulsive eating, emotional eating, overeating, or de-prioritizing your health. With this audiobook, Nicole Meline leads you through a transformative journey of falling in love with your miraculous body and spirit, releasing limiting beliefs, failures, and regrets, establishing a meditation practice to ground you in liberating truths, attuning to the healing wisdom of your own body, and nourishing your radiance with joy.
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Weighty Meditations Volume 1: Prepare
- Narrated by: Nicole Meline
- Length: 40 mins
- Release date: 18-10-2023
- Language: English
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Metabolism Revival Bundle, 2 in 1 Bundle
- By: Allison Lee, Joanne Tilley
- Narrated by: Laurel Brushett
- Length: 1 hr and 14 mins
- Unabridged
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Unlock the secrets to a healthier, more energized you with the "Metabolism Revival Bundle", a powerful duo of audiobooks designed to breathe new life into your metabolism and guide you towards optimal wellness. The "Metabolism Revival Bundle" is your holistic resource for achieving a healthier, more vibrant life. These audiobooks are packed with practical advice, science-backed insights, and actionable steps that will empower you to take control of your metabolism and embrace a revitalized version of yourself.
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Metabolism Revival Bundle, 2 in 1 Bundle
- Narrated by: Laurel Brushett
- Length: 1 hr and 14 mins
- Release date: 18-10-2023
- Language: English
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- By: Camila Owens
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Original Recording
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Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Release date: 18-11-2023
- Language: English
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Two Meals a Day
- And Its Benefits
- By: Andrew Pryce
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 45 mins
- Unabridged
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Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.
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Two Meals a Day
- And Its Benefits
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 45 mins
- Release date: 17-05-2022
- Language: English
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- By: Vienna Lopez
- Narrated by: Aadam Smyth
- Length: 16 mins
- Unabridged
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Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come the detrimental effects of overeating and unhealthy eating. It seems that as we advance in one area, we regress in others. This doesn’t have to be so, however. Reaching a place of responsibility where we combine our physical health with our wellness enhances those extra years of life.
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- Narrated by: Aadam Smyth
- Length: 16 mins
- Release date: 24-09-2022
- Language: English
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Empower Your Body
- The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy
- By: Braden Bassett
- Narrated by: Aadam Smyth
- Length: 25 mins
- Unabridged
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A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way. When the body parts are all functioning accordingly, it is then able to take on any challenge, even if the challenge involves having to fight off illnesses and fatigue. In this audiobook, you will learn important guides on improving your wellness by making your body fit and healthy.
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Empower Your Body
- The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy
- Narrated by: Aadam Smyth
- Length: 25 mins
- Release date: 24-09-2022
- Language: English
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Abnehmen mit Hypnose + Selbstliebe and Selbstwertgefühl lernen [Weight Loss with Hypnosis + Self Love and Self Esteem Learning]
- By: Haus der Affirmationen
- Narrated by: Christiana Sarsah
- Length: 2 hrs and 40 mins
- Unabridged
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Enthülle das Geheimnis deiner inneren Stärke und Selbstliebe! Kraftvolle Affirmationen können dein Unterbewusstsein auf Gewichtsverlust und Selbstakzeptanz neu ausrichten.
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Abnehmen mit Hypnose + Selbstliebe and Selbstwertgefühl lernen [Weight Loss with Hypnosis + Self Love and Self Esteem Learning]
- Narrated by: Christiana Sarsah
- Length: 2 hrs and 40 mins
- Release date: 18-09-2023
- Language: German
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