Showing titles in Naturopathy & Holistic Medicine
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Unabridged
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Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Release date: 16-02-2024
- Language: English
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Crushed
- Trauma and Recovery for Teens
- By: Kevin King
- Narrated by: Sean Montgomery Dietz
- Length: 3 hrs and 17 mins
- Unabridged
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Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.
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Crushed
- Trauma and Recovery for Teens
- Narrated by: Sean Montgomery Dietz
- Length: 3 hrs and 17 mins
- Release date: 14-02-2024
- Language: English
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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- By: Brian Turner
- Narrated by: Sarah Wells Bull
- Length: 4 hrs and 18 mins
- Unabridged
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For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies. While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile. And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.
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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Narrated by: Sarah Wells Bull
- Length: 4 hrs and 18 mins
- Release date: 09-02-2024
- Language: English
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- By: Amy Rosner
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Unabridged
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This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Release date: 08-02-2024
- Language: English
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Heal!
- Wholeistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life
- By: Randall Hansen
- Narrated by: Graham Ginn
- Length: 7 hrs and 54 mins
- Unabridged
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We are hurting, we are lashing out, we are struggling. Our children and parents are also struggling. What if you could heal completely–physically, mentally, spiritually? To again be WHOLE… to live and love life again? What if you could heal and grow into your true and authentic self? The person you were meant to be before you experienced trauma.
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Heal!
- Wholeistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life
- Narrated by: Graham Ginn
- Length: 7 hrs and 54 mins
- Release date: 01-02-2024
- Language: English
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Cannabis and Health
- Discovering New Medical Frontiers
- By: Olivier Bas
- Narrated by: Kathleen Miranti
- Length: 4 hrs and 26 mins
- Unabridged
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Discover the evolving universe of medicinal Cannabis through this comprehensive and enlightening guide. Journey from its ancient origins to current research trends, exploring how this plant is revolutionizing the global approach to health. This book provides an in-depth analysis of medically backed benefits supported by innovative scientific research, addressing efficacy in treating various conditions such as chronic pain, epilepsy, and anxiety.
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Cannabis and Health
- Discovering New Medical Frontiers
- Narrated by: Kathleen Miranti
- Length: 4 hrs and 26 mins
- Release date: 31-01-2024
- Language: English
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Hormone Health for All Ages
- Discover How to Naturally Balance Your Hormones through Diet and Lifestyle for Autoimmune and Other Health Deficiencies
- By: ELIZABETH HERZOG
- Narrated by: Leslie Marrick
- Length: 3 hrs and 24 mins
- Unabridged
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This book shatters common myths about women’s hormones, especially estrogen. It exposes lies about synthetic hormones in birth control pills and HRT, and reveals how the dangerous rise in chemicals has filled our environment with endocrine disruptors.
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Hormone Health for All Ages
- Discover How to Naturally Balance Your Hormones through Diet and Lifestyle for Autoimmune and Other Health Deficiencies
- Narrated by: Leslie Marrick
- Length: 3 hrs and 24 mins
- Release date: 23-01-2024
- Language: English
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Siento, luego existo
- By: Gustav Dobos
- Narrated by: arturock
- Length: 7 hrs and 50 mins
- Unabridged
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El médico Gustav Dobos, un verdadero pionero reconocido por integrar la medicina natural a la vanguardia científica, comparte por primera vez en español su amplia experiencia en naturopatía y medicina preventiva para ayudarnos a cuidar nuestra salud desde casa. Su método consiste en un programa de ocho semanas que se basa en tres pilares fundamentales: alimentación, ejercicio y cuidado emocional.
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Siento, luego existo
- Narrated by: arturock
- Length: 7 hrs and 50 mins
- Release date: 15-04-2022
- Language: Spanish
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El Arte de Curar con Hierbas [The Art of Herbal Healing]
- Los Antiguos Secretos de las Plantas Medicinales y La Ciencia de los Remedios Naturales a base de Hierbas que Cambiarán tu Vida
- By: Ava Green, Green HopeX
- Narrated by: Dinorah Peña-Duran
- Length: 5 hrs and 44 mins
- Unabridged
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La verdad es que nuestro cuerpo nos da señales para sanar los desequilibrios. Pero si ignoramos estas señales y SÓLO confiamos en los medicamentos convencionales para cubrir los síntomas en lugar de buscar y gestionar la causa raíz, esto puede ser una receta para el desastre. Si quieres deshacerte de tus dolencias, tienes que encontrar y tratar la raíz del problema. Eso es posible con las hierbas medicinales, ¡y este libro te mostrará el camino!
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El Arte de Curar con Hierbas [The Art of Herbal Healing]
- Los Antiguos Secretos de las Plantas Medicinales y La Ciencia de los Remedios Naturales a base de Hierbas que Cambiarán tu Vida
- Narrated by: Dinorah Peña-Duran
- Length: 5 hrs and 44 mins
- Release date: 18-04-2022
- Language: Spanish
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Medicinal Herbs
- A Beginner’s Guide
- By: Martin Pals
- Narrated by: Hope Ryan
- Length: 59 mins
- Unabridged
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Medicinal Herbs: A Beginner’s Guide covers eight healing herbs. You’ll learn their benefits, how to use them, and how you can even grow them on your own. We’re just going over the basics, which makes this audiobook perfect for anyone interested in herbal medicine but who has never tried it before.
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Medicinal Herbs
- A Beginner’s Guide
- Narrated by: Hope Ryan
- Length: 59 mins
- Release date: 18-03-2019
- Language: English
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- By: Jessica Robbins
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Unabridged
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Worried about your ever increasing blood pressure? Looking for ways to lower and maintain your blood pressure? Fed up with depending on medications to improve your health? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Release date: 31-03-2015
- Language: English
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Superfunctional Body
- Unlocking Your Body's Ultimate Potential and Start Your Journey to a Stronger You
- By: Warren Zap
- Narrated by: Steve King
- Length: 36 mins
- Unabridged
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Embark on a transformative journey towards vitality and strength with 'Superfunctional Body: Unlocking Your Body's Ultimate Potential.' This audiobook is your guide to unleashing the full power of your body, offering a comprehensive roadmap to optimal health and functionality. Dive into expert-backed insights, actionable strategies, and proven techniques designed to elevate your physical prowess.
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Superfunctional Body
- Unlocking Your Body's Ultimate Potential and Start Your Journey to a Stronger You
- Narrated by: Steve King
- Length: 36 mins
- Release date: 19-01-2024
- Language: English
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Unabridged
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Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Release date: 12-01-2024
- Language: English
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Pain Is Not Inevitable
- F##k Off Pain, Book 1
- By: Peter Cole
- Narrated by: Shawn Lennox
- Length: 1 hr and 57 mins
- Unabridged
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Embark on a transformative journey with "Pain is not Inevitable," the inaugural audiobook in Dr. Peter Cole's groundbreaking F##k Off Pain series. Gain fresh insights into pain management that go beyond traditional Western medicine. In this illuminating audiobook, Dr. Cole shares compelling stories illustrating pain's profound impact. Take charge of your well-being by proactively addressing pain before consulting a doctor. Explore innovative approaches, including biopsychosocial elements, Eastern medicine, and holistic alternatives.
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Pain Is Not Inevitable
- F##k Off Pain, Book 1
- Narrated by: Shawn Lennox
- Series: F##k Off Pain, Book 1
- Length: 1 hr and 57 mins
- Release date: 10-01-2024
- Language: English
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1. El berro [1. Watercress]
- Pura medicina verde, descubre los beneficios del berro para activar tu salud [Pure Green Medicine, Discover the Benefits of Watercress to Activate Your Health]
- By: Johan Bacallao Aquino
- Narrated by: Vicente Castellano
- Length: 26 mins
- Unabridged
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"EL BERRO: Tesoro Nutricional y Medicina a Través de los Alimentos" explora los beneficios para la salud de esta planta acuática. En todos los tiempos el berro ha sido apreciado tanto por su versatilidad en la cocina como por sus propiedades medicinales.
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1. El berro [1. Watercress]
- Pura medicina verde, descubre los beneficios del berro para activar tu salud [Pure Green Medicine, Discover the Benefits of Watercress to Activate Your Health]
- Narrated by: Vicente Castellano
- Length: 26 mins
- Release date: 05-01-2024
- Language: Spanish
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Lasting Fasting
- The Intermittent Fasting Pathway to Permanent Weight Loss, Looking Great, and Feeling Great - Without Dieting!
- By: Dr. Eugene Antenucci
- Narrated by: Rachael Doolen
- Length: 3 hrs and 18 mins
- Unabridged
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Are you tired of endless diets that leave you feeling deprived and defeated? Do you long for a sustainable way to shed those extra pounds, without sacrificing your favorite foods? Look no further! Intermittent Fasting for Women and Men is the game-changing guide you've been waiting for—a key to unlocking your path to permanent weight loss, looking great, and feeling great, all without the pain of traditional dieting.
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Lasting Fasting
- The Intermittent Fasting Pathway to Permanent Weight Loss, Looking Great, and Feeling Great - Without Dieting!
- Narrated by: Rachael Doolen
- Length: 3 hrs and 18 mins
- Release date: 25-10-2023
- Language: English
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Der Migräne-Detektiv
- Den Ursachen und der Heilung von Migräne auf der Spur
- By: Dr. med Roland Pfeiffer
- Narrated by: Hajo Mans
- Length: 6 hrs and 3 mins
- Unabridged
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In 44 Praxisfällen entschlüsselt Dr. medic Roland Pfeiffer die Migräneursachen und zeigt Wege der Migränetherapie auf. Ein Buch für Patienten, Ärzte, Heilpraktiker und Osteopathen. Jeder Migränepatient ist individuell und jede Migräneursache ist individuell. So individuell wie der Fingerabdruck eines jeden von uns. Deshalb wurde dieses Buch geschrieben. Die Migräne ist ein Rätsel, das zur Lösung herausfordert. Dr. medic Pfeiffer richtet sich mit seinem Buch an alle Menschen mit Migräne, um dieses Rätsel für jeden einzelnen greifbarer zu machen.
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Der Migräne-Detektiv
- Den Ursachen und der Heilung von Migräne auf der Spur
- Narrated by: Hajo Mans
- Length: 6 hrs and 3 mins
- Release date: 23-10-2023
- Language: German
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Non-member price: $21.99 or 1 Credit
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Cough Cures
- The Complete Guide to the Best Natural Remedies and Over-the-Counter Drugs for Acute and Chronic Coughs
- By: Gustavo Ferrer MD, Burke Lennihan RN
- Narrated by: Robert Plank
- Length: 6 hrs and 33 mins
- Unabridged
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In this groundbreaking book, you will find the best of both worlds, bridging the gap between conventional and holistic medicine. Cough Cures is not just about coughs - it's about natural alternatives for antibiotics, cough syrups, pain and sleeping medications, even antacids. Dr. Gus Ferrer a renowned pulmonologist and Burke Lennihan RN, a certified practitioner in holistic medicine, bring you a book packed with natural cures and guides to the best over-the-counter drugs for acute and chronic cough.
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Cough Cures
- The Complete Guide to the Best Natural Remedies and Over-the-Counter Drugs for Acute and Chronic Coughs
- Narrated by: Robert Plank
- Length: 6 hrs and 33 mins
- Release date: 19-10-2023
- Language: English
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The Wellness Solution
- A Holistic Approach to Health and Happiness. Learn the Wellness Solution That will Help You Live a Healthier and Happier Life
- By: Bernice Hall
- Narrated by: John Hays
- Length: 39 mins
- Unabridged
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Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.
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The Wellness Solution
- A Holistic Approach to Health and Happiness. Learn the Wellness Solution That will Help You Live a Healthier and Happier Life
- Narrated by: John Hays
- Length: 39 mins
- Release date: 12-10-2023
- Language: English
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Autism in the Light of Islam
- By: Mohammad Ahmed
- Narrated by: Carter Anderson
- Length: 51 mins
- Unabridged
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Autism in the Light of Islam illuminates a joyous union where autism and Islamic teachings connect, inviting listeners on an extraordinary voyage of self-discovery. This profound book illuminates spirituality, expanding our comprehension of autism and encouraging our spiritual development. From the timeless wisdom of the Quran and the teachings of the Prophet Muhammad, peace be upon him, it unveils captivating perspectives that ignite empathy, kindle compassion, and spark a profound reverence for individuals with autism.
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Autism in the Light of Islam
- Narrated by: Carter Anderson
- Length: 51 mins
- Release date: 11-10-2023
- Language: English
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