Showing titles in Naturopathy & Holistic Medicine

Petra U. Frese helps people who have received a devastating, ultimate diagnosis through this uncertain time with self-determination and love. In Your Script for Hope, Petra pulls from her experience as a scientist and hypnotherapist and years of coaching clients in the USA and Europe to guide those out of despair and into a place of comfort.

Discover simple things you can do in less than five minutes to live a healthier and better life. In Women’s Health Guide, holistic health coach Dr. Vita shows women how to take small steps to boost their energy and balance their hormones. This is a life-changing, step-by-step natural protocol to balance hormones and increase energy levels.

¡Deje de sentirse cansado y aumente naturalmente su testosterona baja! Finalmente, aprenda sobre pasos y estrategias comprobados para aumentar su testosterona. Si no lo sabía, tener bajos niveles de testosterona disminuye la formación de músculo, conduce a la reducción de la libido y a la sensación de pereza. Sin embargo, hay formas naturales de tratar este problema y aumentar su testosterona de forma natural. Este audiolibro le explicará cómo funciona esta hormona en su cuerpo y de qué manera se reduce.

Experienced healer, teacher, and author Borut Lesjak has spent over 20 years helping clients overcome tough situations and find their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to heal those deep wounds in less than one month. One Moon Present Breathwork Meditation is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing.

A traumatic face injury that threatened to disfigure Char’s face forever. Even after reconstructive surgery she still experienced nerve damage, tissue loss, and a facial droop on the left side of her face. In this book, you will discover the inspiring story behind the Confidence by Char brand and the simple secrets that every woman can implement to create a more youthful, healthy, confident body at every age. Sometimes what you think is an end, is really just a new beginning.

With so much happening in the world and now COVID-19 weighing on the minds of humanity, it is becoming more difficult to find peace of mind and good health. Like many illnesses that affect us on a daily basis, so too does mental illness, and it seems man-made cures are less likely to allow us to achieve the wealth of being healthy. There are ways you can achieve good health without having a cabinet filled with prescribed medications. What I am about to tell you will make you question everything you have been told when it comes to healing the body and mind.

Abschalten, zur Ruhe kommen und Körper und Psyche etwas Gutes tun - der Wald macht's möglich! Den Wald mit all unseren Sinnen erfahren - darum geht es beim Waldbaden. Gerade in der heutigen schnelllebigen Zeit preschen wir oftmals hektisch und gestresst durch das Leben. Wie können wir wieder bewusster und gelassener handeln und unsere Akkus aufladen? Waldbaden bietet uns die Chance uns auf den jetzigen Moment zu fokussieren und die Natur mit allen Sinnen zu erleben, wodurch eine heilende und präventive Wirkung auf unsere physische und psychische Verfassung erzielt werden kann.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in this audiobook is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers.

Are you worried about daily exposure to toxic chemicals? Do you want to take charge of your own health with herbal remedies? If you answered yes to any of the above, this book is your guide to herbal health and beauty remedies from around the world! You'll learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have.

If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example: Which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?

Time is running short: Discover how your “healthy” diet might be poisoning your body, and why you should act now. Fasting and plant-based diets have been linked to cell renewal, which opens up a world of possibilities when it comes to treating cancer and other chronic diseases. The fact that we buy medicine for every single thing that bothers us is a result of a decades-long marketing campaign conducted by the pharmaceutical industry. There are certain things the industry is not telling you, things that are crucial for your health and benefit.

Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you. Just get hold of the audiobook Ketogenic Diet: The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch. This audiobook offers an in depth insight on Ketogenic cooking.

This convenient, short audiobook goes beyond merely addressing how the brain/mind communicate with the body to enhance health. This audiobook introduces you to the concept of how the mind can specifically direct somatic healing. Yes, healing body tissue through conscious thought. These ideas are not far-fetched. Rather they come from a series of studies at major medical universities. The ideas discussed are based upon thousands of research studies conducted by major US and international medical schools and research facilities.

Take charge of your wellness with herbal antivirals. As conventional drugs become less effective against the powerful and competitive viruses, natural options are proving effective at fighting many common viral risks. The author delivers in-depth instructions about the best way best to prepare and utilize herbal formulas to treat and prevent infections like SARS, flu, and encephalitis. These organic remedies will fight disease and fortify your own immune system, so keeping your family healthy and happy.

Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions. Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of essential oils.

Entfalten Sie Ihr bisher unerschlossenes Potenzial mit dem Weltbestseller Super-Brain von Deepak Chopra und Rudolph E. Tanzi. Die Autoren verknüpfen aktuelle Forschungsergebnisse aus der Neurowissenschaft mit spirituellen Einsichten und stellen auf überzeugende und anregende Weise die Fähigkeit unseres Gehirns dar, unglaubliche Selbstheilungskräfte zu entwickeln. Sie entwerfen eine neue Vision des Gehirns und zeigen, wie Achtsamkeit und Meditation nachweisbare Veränderungen in den neuronalen Bahnen bewirken. Ihr gemeinsames Fazit: Nichts ist unmöglich.

Jen Sugermeyer wrote Defining Your Boundaries to help others claim personal and professional victory over their day-to-day lives. If you have found yourself running into challenges with joy, satisfaction, productivity, self-esteem, or being blindsided by fear, anxiety or winding up in a state of panic then this book is for you. Boundaries define how we live our lives and when we neglect to define them or loosely uphold them then we are destined for disappointment.

Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.

Unreported is a book for increasing awareness about domestic abuse. Through amazing real stories it provides a step by step guide for finding your way to freedom. You deserve to live on your own terms while being happy and joyful. I did it. You can do it too!

Hier erfahren Sie mehr über bewährte Schritte und Strategien, um Ihren Testosteronspiegel zu senken. Wenn Sie es nicht wussten, führt ein niedriger Testosteronspiegel zu einem geringeren Muskelaufbau, einer geringeren Libido (geringes sexuelles Verlangen) und dem Gefühl, träge oder faul zu sein. Es gibt jedoch natürliche Möglichkeiten, es zu behandeln und Ihr Testosteron natürlich zu steigern!