Showing results by publisher "Brilliance Audio" in Health & Wellness
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How to Be a Brilliant Thinker
- Exercise Your Mind and Find Creative Solutions
- By: Paul Sloane
- Narrated by: Tom Parks
- Length: 4 hrs and 40 mins
- Unabridged
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Do you want to have great ideas? Do you want to break out of the rut of conventional thinking? Would you like to be a genius? Would presenting brilliant ideas help in your job, career, and social life? How to be a Brilliant Thinker will help you to achieve all these ideals, by helping you to think in powerful new ways. It tells you how to harness techniques in lateral thinking, analytical thinking, problem analysis, idea generation and other areas so that you become much more creative.
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How to Be a Brilliant Thinker
- Exercise Your Mind and Find Creative Solutions
- Narrated by: Tom Parks
- Length: 4 hrs and 40 mins
- Release date: 06-09-2018
- Language: English
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- By: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
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great workbook for anyone with depression
- By Anonymous User on 02-06-2019
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release date: 04-12-2018
- Language: English
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Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
- By: David Robinson Simon
- Narrated by: Christopher Lane
- Length: 9 hrs
- Unabridged
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Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation.
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Amazing book.
- By Anonymous User on 08-05-2020
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Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
- Narrated by: Christopher Lane
- Length: 9 hrs
- Release date: 06-08-2014
- Language: English
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Creepy Crawling
- Charles Manson and the Many Lives of America's Most Infamous Family
- By: Jeffrey Melnick
- Narrated by: Tom Parks
- Length: 13 hrs and 59 mins
- Unabridged
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"Creepy crawling" was the Manson Family's practice of secretly entering someone's home and, without harming anyone, leaving only a trace of evidence that they had been there, some reminder that the sanctity of the private home had been breached. Now, author Jeffrey Melnick reveals just how much the Family creepy crawled their way through Los Angeles in the sixties and then on through American social, political, and cultural life for close to fifty years, firmly lodging themselves in our minds.
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Creepy Crawling
- Charles Manson and the Many Lives of America's Most Infamous Family
- Narrated by: Tom Parks
- Length: 13 hrs and 59 mins
- Release date: 03-07-2018
- Language: English
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The Open-Focus Life
- Practices to Develop Attention and Awareness for Optimal Well-Being
- By: Les Fehmi PhD, Susan Shor Fehmi LCSW, Mark Beauregard
- Narrated by: Arthur Morey
- Length: 7 hrs and 16 mins
- Unabridged
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Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.
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The Open-Focus Life
- Practices to Develop Attention and Awareness for Optimal Well-Being
- Narrated by: Arthur Morey
- Length: 7 hrs and 16 mins
- Release date: 20-07-2021
- Language: English
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Mindfulness, Meditation, and Mind Fitness
- By: Joel Levey, Michelle Levey
- Narrated by: Joel Levey, Michelle Levey
- Length: 10 hrs and 35 mins
- Unabridged
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This is the audiobook for the complete beginner and the long-time meditator who may be stuck or out of practice. This is an audiobook for the stressed-out mom, the father recovering from a heart attack, the sister with the high-stress job, the couple who can't seem to spend any time together, and virtually anyone else.
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Mindfulness, Meditation, and Mind Fitness
- Narrated by: Joel Levey, Michelle Levey
- Length: 10 hrs and 35 mins
- Release date: 01-04-2015
- Language: English
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The Way I See It
- A Personal Look at Autism & Asperger's (Revised and Expanded Edition)
- By: Temple Grandin Ph.D.
- Narrated by: Laural Merlington
- Length: 9 hrs and 13 mins
- Unabridged
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In this innovative audiobook, Dr. Temple Grandin gets down to the REAL issues of autism, the ones parents, teachers, and individuals on the spectrum face every day. Temple offers helpful do's and don'ts, practical strategies, and try-it-now tips, all based on her "insider" perspective and a great deal of research. This revised and expanded edition contains revisions based on the most current autism research, as well as 14 additional articles.
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The Way I See It
- A Personal Look at Autism & Asperger's (Revised and Expanded Edition)
- Narrated by: Laural Merlington
- Length: 9 hrs and 13 mins
- Release date: 17-10-2013
- Language: English
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- By: Charlan Nemeth
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Unabridged
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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The Science of Dissent: It sets us free & keeps society safe
- By Bernadette Hyland on 09-04-2019
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Narrated by: Joyce Bean
- Length: 6 hrs and 2 mins
- Release date: 02-10-2018
- Language: English
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Work Stronger
- Habits for More Energy, Less Stress, and Higher Performance at Work
- By: Pete Leibman
- Narrated by: Tom Parks
- Length: 5 hrs and 46 mins
- Unabridged
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The World Health Organization estimates that American businesses lose more than $300 billion a year due to stress experienced by employees, and recent research by Harvard Medical School found that more than 95 percent of leaders felt at least somewhat burnt-out. For individuals and organizations who want to thrive in today's high-pressure, 24-7 business environment, working even longer is not the solution. To maximize your performance and well-being over the long-term, you need to work stronger.
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Work Stronger
- Habits for More Energy, Less Stress, and Higher Performance at Work
- Narrated by: Tom Parks
- Length: 5 hrs and 46 mins
- Release date: 10-07-2018
- Language: English
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Creating Things That Matter
- The Art and Science of Innovations That Last
- By: David Edwards
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 15 mins
- Unabridged
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Art and science are famous opposites. Contemporary innovation mostly keeps them far apart. But in this book, David Edwards, world-renowned inventor; Harvard professor of the practice of idea translation; creator of breathable insulin, edible food packaging, and digital scents, reveals that the secret to creating very new things of lasting benefit, including innovations we will need to sustain human life on the planet, lies in perceiving art and science as one.
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Creating Things That Matter
- The Art and Science of Innovations That Last
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 15 mins
- Release date: 16-10-2018
- Language: English
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The Bad Food Bible
- How and Why to Eat Sinfully
- By: Aaron Carroll MD, Nina Teicholz - foreword
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Unabridged
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Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
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The Bad Food Bible
- How and Why to Eat Sinfully
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Release date: 07-11-2017
- Language: English
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Hacking the Code of Life
- How Gene Editing Will Rewrite Our Futures
- By: Nessa Carey
- Narrated by: Karen Cass
- Length: 4 hrs and 41 mins
- Unabridged
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Just 45 years ago, the age of gene modification was born. Researchers could create glow-in-the-dark mice, farmyard animals producing drugs in their milk, and vitamin-enhanced rice that could prevent half a million people going blind every year. But now GM is rapidly being supplanted by a new system called CRISPR or "gene editing". Using this approach, scientists can manipulate the genes of almost any organism with a degree of precision, ease and speed that we could only dream of ten years ago.
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Hacking the Code of Life
- How Gene Editing Will Rewrite Our Futures
- Narrated by: Karen Cass
- Length: 4 hrs and 41 mins
- Release date: 11-06-2019
- Language: English
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Scream
- Chilling Adventures in the Science of Fear
- By: Margee Kerr
- Narrated by: Margee Kerr
- Length: 7 hrs and 14 mins
- Unabridged
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In this surprising, scary, entertaining audiobook, Kerr puts her expertise to the test. Not merely content to observe others' fear, she confronts it in the form of things like skydiving, paranormal investigations, and a visit to Japan's infamous "suicide forest." In her willingness to explore the world's scariest attractions, Kerr shows why we seek out terror even when there is plenty to fear in everyday life.
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Fascinating
- By Sally-Ann Andrew on 12-12-2019
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Scream
- Chilling Adventures in the Science of Fear
- Narrated by: Margee Kerr
- Length: 7 hrs and 14 mins
- Release date: 29-09-2015
- Language: English
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The Warner Boys
- Our Family's Story of Autism and Hope
- By: Curt Warner, Ana Warner, Dave Boling - contributor
- Narrated by: JD Jackson, Robin Eller, Marcus Stewart
- Length: 5 hrs and 37 mins
- Unabridged
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Seahawks star running back Curt Warner and his wife, Ana, were prominent figures in Seattle in the early 1990s. When they dropped from the public eye after Curt’s retirement, everyone assumed it was for a simpler life. But the reality behind their seclusion was a secret they hid from even their closest friends: their twins, Austin and Christian, had been diagnosed with severe autism. What followed was a painful struggle to hold their family and their marriage together in a home filled with chaos, emotional exhaustion, and constant fear for the safety of their unpredictable but beloved boys.
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The Warner Boys
- Our Family's Story of Autism and Hope
- Narrated by: JD Jackson, Robin Eller, Marcus Stewart
- Length: 5 hrs and 37 mins
- Release date: 01-12-2018
- Language: English
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Unabridged
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Release date: 27-01-2011
- Language: English
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The Introvert's Complete Career Guide
- From Landing a Job, to Surviving, Thriving, and Moving on Up
- By: Jane Finkle
- Narrated by: Angela Dawe
- Length: 6 hrs and 58 mins
- Unabridged
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In today's fast-paced, unstable workplace achieving success requires speaking up, promoting oneself and one's ideas, and taking initiative. Extroverts, fearless in tooting their own horns, naturally thrive in this environment, but introverts often stumble. If you question your ability to perform and succeed in this extroverted work culture, The Introvert's Complete Career Guide is custom fit for you. In this supportive, all-inclusive handbook, Jane Finkle demonstrates how to use your introverted qualities to their best advantage.
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The Introvert's Complete Career Guide
- From Landing a Job, to Surviving, Thriving, and Moving on Up
- Narrated by: Angela Dawe
- Length: 6 hrs and 58 mins
- Release date: 01-02-2019
- Language: English
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The Beginning of Everything
- The Year I Lost My Mind and Found Myself
- By: Andrea J. Buchanan
- Narrated by: Andrea J. Buchanan
- Length: 9 hrs and 57 mins
- Unabridged
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Andrea Buchanan lost her mind while crossing the street one blustery March morning. The cold winter air triggered a coughing fit, and she began to choke. She was choking on a lot that day. A sick child. A pending divorce. The guilt of failing as a partner and as a mother. When the coughing finally stopped, she thought it was over. She could not have been more wrong.
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The Beginning of Everything
- The Year I Lost My Mind and Found Myself
- Narrated by: Andrea J. Buchanan
- Length: 9 hrs and 57 mins
- Release date: 07-05-2019
- Language: English
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Fighting Forward
- Your Nitty-Gritty Guide to Beating the Lies that Hold You Back
- By: Hannah Brencher, Shelley Giglio - foreword
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 24 mins
- Unabridged
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At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book "Fight Song." In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she - and you - would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.
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Fighting Forward
- Your Nitty-Gritty Guide to Beating the Lies that Hold You Back
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 24 mins
- Release date: 05-01-2021
- Language: English
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Release date: 01-01-2021
- Language: English
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The Leader Habit
- Master the Skills You Need to Lead - in Just Minutes a Day
- By: Martin Lanik
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 59 mins
- Unabridged
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In leadership as in life, only practice makes perfect. Habits are powerful. They can lock us into negative behaviors (like snacking and smoking) or train us to act automatically in ways that benefit us (such as putting on a seat belt). Routines quietly undergird large portions of what we do and how we function. Habit formation can speed success in the workplace as well - even in complex areas like leadership. The Leader Habit spotlights 22 essential leadership abilities, breaking them down into a series of small, learnable behaviors.
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The Leader Habit
- Master the Skills You Need to Lead - in Just Minutes a Day
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 59 mins
- Release date: 19-04-2018
- Language: English
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