Showing results for "life-" in Walking
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A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- By: Antonia Malchik
- Narrated by: Eliza Foss
- Length: 9 hrs and 3 mins
- Unabridged
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The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.
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MUST READ
- By Rachael on 31-08-2020
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A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- Narrated by: Eliza Foss
- Length: 9 hrs and 3 mins
- Release date: 07-05-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- By: Susan Sommers
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Unabridged
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Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.
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The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Release date: 08-06-2022
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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My Midsummer Morning
- Rediscovering a Life of Adventure
- By: Alastair Humphreys
- Narrated by: Alastair Humphreys
- Length: 6 hrs and 33 mins
- Unabridged
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In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.
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A second listening of Alastair's yarn.
- By Sean Smith on 06-01-2022
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My Midsummer Morning
- Rediscovering a Life of Adventure
- Narrated by: Alastair Humphreys
- Length: 6 hrs and 33 mins
- Release date: 30-05-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
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Joanna Hall's Walkactive Programme
- The simple yet revolutionary way to transform your body, for life
- By: Joanna Hall, Lucy Atkins
- Narrated by: Joanna Hall
- Length: 3 hrs and 15 mins
- Unabridged
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Walkactive - quite simply the easiest, cheapest and most convenient way to transform your body, for life. If you think that getting fitter and slimmer requires endless gym sessions, lots of equipment or a special diet, you couldn't be more wrong. With Walkactive you can start to see results in as little as two weeks just by doing something you do every day - walking! Diet and Movement Specialist Joanna Hall has developed a unique walking technique that can bring radical results, no matter what your age.
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Joanna Hall's Walkactive Programme
- The simple yet revolutionary way to transform your body, for life
- Narrated by: Joanna Hall
- Length: 3 hrs and 15 mins
- Release date: 06-06-2013
- Language: English
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Non-member price: $16.99 or 1 Credit
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Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- By: Mik Simpson
- Narrated by: Patrick Trahey
- Length: 1 hr
- Unabridged
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With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
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Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- Narrated by: Patrick Trahey
- Length: 1 hr
- Release date: 21-07-2022
- Language: English
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Non-member price: $9.99 or 1 Credit
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New Hampshire & Vermont
- A Guide to the State Parks, Forests, & Wildlife Areas
- By: Barbara Sinotte
- Narrated by: Bill Georato
- Length: 2 hrs and 41 mins
- Unabridged
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Take a walk in the park. Or explore a forest, a gorge, a campground, or even a historic site. Spend a week or a weekend. Go biking, hiking, fishing, boating, hunting, or cross-country skiing. Or just relax and enjoy the most beautiful scenery in the Northeast!
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New Hampshire & Vermont
- A Guide to the State Parks, Forests, & Wildlife Areas
- Narrated by: Bill Georato
- Length: 2 hrs and 41 mins
- Release date: 12-08-2015
- Language: English
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