Showing results for "iris" in Psychology & Mental Health

Gender equality is a moral and a business imperative. But unconscious bias holds us back, and de-biasing people’s minds has proven to be difficult and expensive. Diversity training programs have had limited success, and individual effort alone often invites backlash. Behavioral design offers a new solution. By de-biasing organizations instead of individuals, we can make smart changes that have big impacts.

Es un espacio creado para hablar sobre temas psicológicos actuales con el objetivo de llegar a las personas que mas lo necesiten.

Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.

This audiobook contains various meditation scripts for anxiety and stress. It contains guided visualizations and imagery, breathing exercises, body scans, and mindful exercises. The meditations range from five minutes up to one hour. It also incorporates quick relaxation techniques to help manage panic attacks or stress, as well as long relaxation exercises for deep relaxation.

Nasci para sentir intensamente. Falar de assuntos que nos fazem singulares — principalmente assédio — mas que, ao ganharem voz, tornam-se plurais, é o que rompe as barreiras do digital e me conecta humanamente com vocês, de alma e coração. 📣 Envie sua história: you@vozesdecora.com 🎧 Episódios toda quinta-feira

Was Iris über Sexualität sagt, ist nicht spektakulär, eher unscheinbar, wie "Man kann Sexualität nicht machen, man kann nur in sie hineingehen". Über solche Sätze kann man hinweggehen. Aber wenn man nicht darüber hinweggeht, dann können sie eine Kraft entfalten und wirklich etwas ändern. Das ist mir beim Bearbeiten für die Herausgabe des Buches passiert. Ich bin hineingegangen in das, was Iris dort sagt. Und plötzlich konnte ich greifen, was es heißt, Sexualität nicht zu machen, sondern in sie hinein zu gehen.

Ich fühle mich bedrückt, unleidig, vom Leben ungerecht behandelt, habe Kopfschmerzen, will am liebsten morgens im Bett bleiben, schaue mit Argwohn auf Menschen um mich herum, werde unfair... Es geht mir nicht so toll. Dies alles sind Symptome des Irrgefühls. Er ist eigentlich kein Gefühl sondern ein Zustand, aber wir fühlen uns dabei... hmmm... nicht toll.

✨Bienvenue sur “The Vortex Talk” avec Iris et Lucas !Notre mission est d’aider nos auditeurs à cultiver un état d’esprit d’abondance et de bien-être grâce à nos conseils et à nos expériences personnelles. Sur cette chaîne, nous aborderons divers sujets de la vie quotidienne. Iris, experte dans le domaine du bien-être (massages, aromachologie, coaching) et Lucas, professionnel de la communication et graphiste créatif, pour vous guider vers la meilleure version de vous-même. Rejoignez-nous pour des discussions inspirantes et des astuces pratiques !N’oubliez pas de vous ...

Join renowned crystal mavens Jillian of Sage Crystals and Iris Unique as they explore spiritual modalities, mental health, ancient traditions and new age philosophies-all while connecting back to the crystals that support us along the way. Through the warmth of easy conversation with expert healers, wellness coaches, authors, and spiritual teachers, pathways and possibilities are opened for us to discover the tools that enable us to perceive, heal, and thrive. This isn’t just a podcast-its a community of your closest spiritual friends. Welcome to Crystallizing Conversations! New episodes ...

Welcome to Not A Real Artist! A podcast by Iris Fritschi-Cussens and Tamara Sagathevan, discussing relatable creative topics with honesty and humour. We hope you enjoy the podcast! Hosted on Acast. See acast.com/privacy for more information.

This podcast is dedicated to helping you feel better about yourself, healing the heartbreak and pain you have and are experiencing in your life and reconnecting you to who you truly are.Relationships are always the mirror to show us how we devalue ourselves and how we feel unworthy, and not good enough.My work is helping you see your worth, have more self-confidence and self-esteem. If you would like to know more about me and my work, please visit my website;www.irissirianni.comI hope you enjoy this podcast.Sending you love and all things wonderful.Iris

Poco se habla del dinero, pero es algo que seguro a todos nos interesa, y mucho menos se toma en cuenta la relación que tenemos con él, si lo vemos como un aliado, como un monstruo o como piedras calientas. Así como se están normalizando temas como la salud mental, que en alimentación comer "saludable" no sirve de mucho si lo hacemos desde la culpa, la cantidad de dinero no importa si lo estamos manejando desde el miedo. Por eso, este proyecto busca aportar un pequeño granito de arena para poner el tema sobre la mesa, y aunque sí (pero no) aquí hablamos de dinero.

Welcome to the The Humanitarian Self-Care Podcast, a newly created show by and for humanitarian aid workers to provide a safe space for discussion and reflection about all things wellbeing, self-care (for ourselves and others), and a compassionate culture in the aid sector. While we work hard to improve the lives of the people we serve, it can be easy to forget to care for ourselves. Over time this can have a detrimental impact on our wellbeing and mental health. It is time to be part of the change towards a more caring, nurturing and compassionate aid and development sector where we feel ...

What up SIS!Welcome to Girl, We Got This with your sister, Laticia Rolle. Laticia is sharing deep, relatable, intimate conversations with incredible women like you to learn and evolve from each other. Here is your safe space. You will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we grow together and remind each other that we are not alone. Girl, We Got This!Please remember to SHARE, RATE, and REVIEW - Thank you✨Watch Girl, We Got This on Youtube:For daily love notes and exclusive updates, visit our site: GirlWeGotThis.coFOLLOW US on ...

Der Podcast über mündliche Erzählkunst. Märchen und Geschichten für die Seele erzählt. Interviews und Geschichten von Storytellern in Deutschland und anderswo. Märchen und Meditationsreisen.

Warum bin ich, wie ich bin? Wie sehe ich mich selbst? Wie muss ich sprechen, damit ich verstanden werde? Wie vertraue ich wieder, obwohl ich verletzt wurde? Wie kann ich es schaffen, nicht mehr sofort an die Decke zu gehen? Wie gestalte ich mein Leben, damit ich glücklich bin? Manchmal sprechen Herz und Kopf eine unterschiedliche Sprache. Das, was ich fühle entspricht nicht dem, was ich denke. Das muss nicht sein! Fernab von Klischees und schmalzigen Kalendersprüchen blicken die Coaches Iris und Sonia ehrlich und offen auf alle Themen des Lebens rund um Persönlichkeit, Beziehung, Krisen ...