Showing results for "change-your-thinking-to-change-your-life" in Personal Development

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness coach and best-selling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Tired of going around in circles? It’s time to reconnect with your story and make it the best story possible. The Dreaming Path ensures our life journey is one of fulfilment. The path has always been there, but in the modern world, it can be hard to find. There are so many demands on us—family, health, bills, a mortgage, a career—that it can be hard to remember what’s most important: you.

This audiobook is designed to increase your positive thoughts, manifest good fortune, and train your brain to be more positive. It contains about 40 minutes of positive affirmations and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.

Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation focuses on helping you accept reality and learn how to work with it instead of fighting it.

There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences. The application of positive or negative habits can transform you, respectively, into a better or worse person. So, can you really learn to rewire your brain through the construction of new habits, positive restructuring of thoughts, becoming more organized, and zeroing in on your mental health problems? Yes, you can!

In a world often characterized by negativity and uncertainty, it can be challenging to maintain a positive outlook. Yet, amidst the chaos, a profound truth shines through: positive thinking has the power to transform our lives. This book, "How to Master Positive Thinking," is a testament to that transformative power.

"Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" —Robert G. Allen, #1 New York Times bestselling author

How many times have you wished you had a superpower? Maybe you’ve wanted to fly just like Superman or wanted to stop injustice like Batman. We have been made to believe that there are fictional superhumans with an array of fictional powers that supersede the laws of physics. It seems that superpowers cannot be possessed by the normal everyday human being, right? Wrong! What if I told you your superpowers are waiting to be awakened? By picking up this book, you are about to find out how you can unlock various capabilities you did not know you had.

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

Wake up and take control of your life! Too many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. Every change - be it private or personal - has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew - strategies that are founded in science and never judgmental.

Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.

No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.

There is an upheaval happening in brain science. In the not-so-distant past, it was imagined that the brain you were brought into the world with was the brain you would bite the dust with, and that the brain cells you had during childbirth were the maximum number you could ever have. The brain was believed to be designed to work in foreordained manners. Incidentally, this is false. The brain isn't designed; it's "delicate wired" by experience.

These affirmations are meant to help you overcome the programming of your current thinking. They will help you get in touch with a you who is self-motivated, loving, energetic, capable, and optimistic. It is never too late to follow your true purpose - start with your thoughts. These affirmations are set to uplifting music that is meant to both inspire and infuse you with positive energy.

Three audiobooks in one! For the mind and the soul! Book one, Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment, is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall.

Once you discover the power of your thoughts, you can transform your life. Positive affirmations are more than just positive thoughts, they are life changing, inspirational nuggets of wisdom that will rewire your brain to be more productive, more genuine, and more powerful than ever before. Instead of asking, "Why me?" you will soon be exclaiming, "Why not me?" as you clearly see the positive lesson in every life experience. Self-development through positive thoughts and affirmations is about changing the way you react to reality.

Wondering how legends Muhammad Ali and Micheal Jordan make incredible achievements in their lifestyle? Here's something you may not know: Those legends aren't blessed with a skill that is off-limits to the rest of us. You, too, can learn the very same working techniques used by everyone to tackle obstacles and hindrances that make you underestimate your capability.

Do you imagine yourself happy, optimistic, and peaceful every day? In this audiobook, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.