Showing results for "Wellness" in Judaism

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.

As a psychiatrist, Dr. Rubin learned that Anti-Semitism and other deep-seated prejudices are non-organic diseases of the mind: malignant emotional illnesses that can be treated by only first understanding the unique psychodynamics involved. Little has been written about this aspect of bigotry. Anti-Semitism is a bold endeavor to shed light on one of humankind's most destructive and contagious illnesses, and offers hope and healing for the future.

Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.

In Bringing Heaven Down to Earth, Tzvi Freeman explored an original means to deliver the wisdom of a great sage of our times, Rabbi Menachem M. Schneerson, known universally as simply "the Rebbe". Now, Freeman continues with that winning format, this time along with brief complementary essays. But now, he takes us yet further, peering toward the Rebbe's vision of a world toward which all humanity is headed and demonstrating how the details of our everyday lives are vital, crucial, and especially urgent today in reaching that grand and ultimate destiny.

We Jews wrongly believe we're immune to alcoholism and addiction—instead, individuals, families, and communities are suffering because of the stigmas surrounding addiction and recovery in the Jewish world.

Finally! A book that integrates the Torah’s wisdom and cutting-edge psychological research to provide a comprehensive approach to educating and supporting our sons and students regarding: health and safety, puberty, marital intimacy, and today’s challenges to kedushah.

The Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable of experiencing, they are the blueprint of God's expectations of us and his plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focus point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought.

Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era.

Esta obra representa un completísimo estudio de la dimensión transpersonal de la espiritualidad judía. Contrastando teorías psicológicas modernas con las más antiguas tradiciones del misticismo judío (en especial el potente símbolo del Árbol de la Vida y sus diferentes dimensiones), Mario J. Saban nos va desvelando una fascinante imagen del "yo" según la ha entendido la antigua sabiduría de la cábala. Naturalmente, se trata de un "yo" que abarca y trasciende la psique.

This practical, no-nonsense book gathers essential information and practical guidance from rabbis, attorneys, and mental health professionals for navigating relationship breakdowns, reconciliation considerations, divorce, and life thereafter. Whether you are currently in a marital crisis, are torn between thoughts of reconciliation and divorce, or are already divorced, this sensitive guide clears up many misconceptions, illuminates relevant halachic and civil processes, and arms you with the knowledge needed to make sound decisions at every crossroad.

Counter-hypnosis is a first step toward the complete integration of Self. Great awareness will eliminate the inevitable hypnotic fog of everyday life, and thereby empowers the Seeker in a foundational way. Excellence in problem-solving can still be achieved, whether psychological, relationship, family, vocational, and yes, even political. Understanding this breakthrough will provide each person a more direct access to Essence - to stand your ground emotionally, to discern authority typology, o defuse and deflate bullies, and more.

The topic of neurotheology has garnered increasing attention in the academic, religious, scientific, and popular worlds. But there have been no attempts to explore more specifically how Jewish religious thought and experience may intersect with neurotheology. The Rabbi's Brain engages this groundbreaking area.

As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.

Many may claim to hold the key to a great night's sleep. But there's only one Sacred Sleep. The follower of Christ believes peace comes only from Him—both in this world and in the next—through the hearing of His word, by the power of His Spirit. This fifth and latest volume in Five Talents Audio's Sacred Sleep series contains all 150 Psalms (or songs) found in the Jewish Tanakh or Christian Old Testament.

This audiobook is intended to help people in recovery work the 12 steps of Alcoholics Anonymous through inspiration taken from the Bible. For each of the 12 steps, the audiobook presents daily step work exercises based on a verse from the Five Books of Moses (The Pentateuch or Torah). Over 30 days, the listener will work through all 12 steps, guided by texts from the books of Genesis, Exodus, Leviticus, Numbers, and Deuteronomy.

Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.