Showing results for "Robin Inwald" in Stress Management
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Coping with a Life Crisis
- Mental Fitness Strategies for Police, Public Safety Personnel, Firefighters & First Responders
- By: Robin Inwald PhD
- Narrated by: Robin Inwald
- Length: 59 mins
- Unabridged
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Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.
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Coping with a Life Crisis
- Mental Fitness Strategies for Police, Public Safety Personnel, Firefighters & First Responders
- Narrated by: Robin Inwald
- Length: 59 mins
- Release date: 08-11-2024
- Language: English
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Non-member price: $5.50 or 1 Credit
Sale price: $5.50 or 1 Credit
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Coping with Crisis
- Proven Strategies for Inner Strength & Well-Being
- By: Robin Inwald
- Narrated by: Robin Inwald
- Length: 50 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Written in a concise A-to-Z style, Coping with Crisis is a reminder of what we need to practice in order to rise above the stress or trauma of negative events, such as accidents, sudden illness, relationship breakups, demanding caregiving responsibilities, physical or emotional abuse, toxic work environments, and other life-changing challenges.
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Coping with Crisis
- Proven Strategies for Inner Strength & Well-Being
- Narrated by: Robin Inwald
- Length: 50 mins
- Release date: 10-05-2023
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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