Showing results for "Robert Wright" in Health & Wellness

Are men literally born to cheat? Does monogamy actually serve women's interests? These are among the questions that have made The Moral Animal one of the most provocative science books in recent years. Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics - as well as their implications for our moral codes and public policies.

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.

A leading thinker in the field of secular spirituality reveals why mindfulness is perhaps our most promising tool for creating real change in a polarized world. An audio workshop filled with insights and practices to help us evolve past our genetically inherent biases, develop greater clarity and inclusiveness, cultivate compassion, and more.

Welcome to The (Y) Connect Podcast. As the heartbeat of the community, the Y is a connector where people of all ages and walks of life come together to elevate their health, wellness, education, and essential life skills. Join hosts Allison, Zarinah and Robert as they have authentic conversations with individuals sharing personal connections and stories of what connects them to the Y. For 164 years, the YMCA of Metro Atlanta has built programs that foster community, address critical needs, and empower individuals to achieve their full potential. This work is only possible with our Y community....

This audiobook is for the average individual who has questions and concerns about their health and nutrition. It provides current recommendations and guidelines about healthy weight gain and loss. It examines the contemporary propositions about weight management. Real life testimonials are included, creating an understanding of the challenges and successes achieved with independent strategies to accomplish weight maintenance.

This book contains proven steps and strategies on how to lose weight through fasting. The cabbage soup diet, all-fat diet, six-small-meals, gluten-free diet, raw-veggies-no-dressing diet, and no-fat diet: they've all been famously mentioned and promoted before. These latest fad diets are said to be proven to supposedly help people lose weight quickly. What if the answer to losing weight is not in any of these? What if the answer is through fasting? Not eating sounds hard, but it's actually easy.

Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

I Can’t Feel My Pulse is the third book in Dr. Shafer’s reflection series. It uses a case-study approach to describe the vulnerabilities faced by special-needs children in their attempt to navigate a path toward happiness and success in their lives. Dr. Shafer explains the importance of advocacy, knowledge, and follow-through as vital components toward their safety, wellness, and hope to become contributing members of society. A brief and timely reflection on the effect that COVID-19 is having on distance learning for special-needs students has been added.

We hear the children is written for parents, teachers, and anyone interested in special education. Dr. Shafer uses individual case studies to explain how barriers interfere with growth and development; the importance of the environmental structure; and the vital need for excellent teachers to drive the curriculum. Dr. Shafer lists strategies and ideas that can be used by teachers and parents to promote success for their children, improve classroom climate and structure, and develop tools to help navigate a successful life path for every special needs child.