Showing results for "Matthew Perry" in Hygiene & Healthy Living
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story4.5 out of 5 stars 4
We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.
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3 out of 5 stars
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No substance
- By Anonymous User on 27-12-2024
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Make Change That Lasts
- 9 Simple Ways to Break Free from the Habits that Hold You Back
- Narrated by: Dr Rangan Chatterjee
- Length: 6 hrs and 38 mins
- Release date: 26-12-2024
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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