Showing results for "John Long" in Health & Wellness

In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.

As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.

In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.

Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.

In Every Man's Marriage, you can discover the common misconceptions about what it means to exercise biblical authority and understand the role of submission in the marriage relationship. This groundbreaking book can help men grasp and apply essential but often overlooked principles for marital leadership.

Although having Asperger syndrome (AS) can make romantic relations difficult, having a fulfilling relationship with an Asperger man is certainly not impossible. A woman in love with a man with AS may interpret his difficulties with communication and socialisation as a lack of interest in the relationship. He may vacillate between being gentle and caring to seeming cold and distant. She may find his behaviour hard to understand, resulting in feelings of loneliness, isolation and confusion.

An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.

Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.

The highly influential book The Marriage Clinic presented a complete marital therapy program based on John Gottman's much-heralded research on marital success and failure. Since then, Dr. Gottman has collaborated with his wife, clinical psychologist Dr. Julie Gottman, to conduct their well-known Love Lab studies, allowing the pair to design a highly successful couples' workshop and develop their Sound Relationship House theory.

The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.

Eliza Fricker gets it. Describing her perfectly imperfect experience of raising a PDA child, with societal judgements and family pressures, she knows how easy it is to feel overwhelmed, resentful and alone. The Family Experience of PDA explains these challenging situations and emotions in a way that words simply cannot, bringing some much-needed levity back into PDA parenting.

Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.

When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields.

Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they've done the legwork so you don't have to.

Wie jeder an seinen Partnerschaftsproblemen wachsen kann. In jeder Partnerschaft finden neben kleineren auch größere Konflikte statt. Doch nur ein Drittel davon lassen sich tatsächlich dauerhaft lösen. Es ist daher sinnvoller, seine Energie und Zeit nicht damit zu vergeuden, bestimmte Probleme unbedingt lösen zu wollen, sondern mit ihnen konstruktiv umzugehen. Denn nur auf diese Weise lässt sich langfristig eine wirklich glückliche Beziehung führen – trotz der Konflikte.

Proven counseling strategies that will help improve the relationships of married, long-term or co-habiting couples with Asperger's Syndrome (Autism Spectrum Disorder). ASD relationship expert Eva A. Mendes provides advice straight from the couples' counselling room that can be applied in day-to-day living and help with the challenges that can arise in relationships where one or both partners are on the autism spectrum.

John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus, turns to diet and exercise as a source of well-being and harmony. This practical audio guide addresses the unique needs of men and women to reveal how diet, exercise and communication skills combine to affect the production of healthy brain chemicals.

This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Cette œuvre guide le lecteur à travers les fondements de la psychiatrie, offrant une compréhension complète et scientifiquement fondée de la discipline. Des origines aux développements contemporains, le livre explore l'évolution historique, conceptuelle et neurobiologique qui a façonné la pratique psychiatrique.