Showing results for "Colette" in Exercise & Fitness
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Stress Less
- Yoga Techniques for Relaxation and Peace
- By: SEA62 Books Aho
- Narrated by: Colette Pepperell
- Length: 1 hr and 9 mins
- Unabridged
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Basic Yoga is back! Let's explore Yoga techniques and relax into Yoga. Remember the Breath and how to transition from cat to cow pose and back again. It is through those breaths that we find peace again at the end of a busy day or to begin our day. I hope this book helps you find that inner joy that Yoga has brought me.
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Stress Less
- Yoga Techniques for Relaxation and Peace
- Narrated by: Colette Pepperell
- Length: 1 hr and 9 mins
- Release date: 26-11-2024
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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YIN YOGA LIFESTYLE - COLETTE DARVILLE
- By: Colette E. Darville
- Original Recording
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Colette Darville a yin yoga specialist and long-time meditator, interviews a wide range of guests to discuss how a yin lifestyle can easily add calm and balance to your everyday life. Join us each week to explore a variety of real-life experiences and practical applications. Find a comfy chair, take a calming breath, and learn how to change your world.
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