YIN YOGA LIFESTYLE - COLETTE DARVILLE

By: Colette E. Darville
  • Summary

  • Colette Darville a yin yoga specialist and long-time meditator, interviews a wide range of guests to discuss how a yin lifestyle can easily add calm and balance to your everyday life. Join us each week to explore a variety of real-life experiences and practical applications. Find a comfy chair, take a calming breath, and learn how to change your world.

    Copyright Colette E. Darville
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Episodes
  • Build Mental Fitness--CLARE MERLO
    Mar 28 2021

    Clare Merlo at Merlocoaching.com is a Professional Certified Coach. In addition to her private Executive and Career Coaching practice, Clare is a pro bono coach for the Humanitarian Coach Network at the United Nations. Clare discusses Positive Intelligence & Mental Fitness - the latest breakthroughs in neuroscience, cognitive and positive psychology, performance science and how it ties into personal image and branding.

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    26 mins
  • The Nature of Things--BERNIE CLARK PART 1
    Mar 21 2021

    Bernie Clark spent 30 years as a senior executive in the demanding hi-tech space industry & has been a dedicated yogi for over 35 years. He has been teaching since the 1990s. His teachings, workshops & books have influenced a new generation of yoga practitioners. Today, Bernie is a sought after yoga teacher, educator & author. He continues to write books & maintain his website www.YinYoga.com

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    26 mins
  • Gut Feelings on Optimal Health--DR CASSIE IRWIN
    Mar 14 2021

    Dr Cassie Irwin is a Naturopathic Doctor & Functional Medicine Practitioner. She helps high-performing women quell anxiety, exhaustion and feeling overwhelmed so they can wield their superpowers and feel calm, productive and aligned. She facilitates transformations of the body and mind so that her clients can live spirited, purposeful lives. Dr Cassie consults virtually and at her Niagara Falls practice.

    www.drcassieirwin.com

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    27 mins

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