Showing results for "Alain" in Health & Wellness
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The School of Life
- An Emotional Education
- By: Alain De Botton, The School of Life (PRH Rights)
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Unabridged
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This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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not read by the author
- By obyone kenobi on 29-05-2021
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The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Release date: 05-09-2019
- Language: English
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A Therapeutic Journey
- Lessons from the School of Life
- By: Alain de Botton
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Unabridged
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Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
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Compassion for Richard Nixon?!!!
- By Athena L. on 10-08-2024
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A Therapeutic Journey
- Lessons from the School of Life
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Release date: 05-10-2023
- Language: English
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How to Think More About Sex
- The School of Life
- By: Alain de Botton
- Narrated by: David Thorpe
- Length: 3 hrs and 21 mins
- Unabridged
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View your sex life in a different light and learn how it can make you happier. Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography and impotence, Alain de Botton argues that 21st century sex will always be a balancing act of trust versus risk, and of primal desire versus studied civility.
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A thought provoking listen
- By Luke on 07-01-2019
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How to Think More About Sex
- The School of Life
- Narrated by: David Thorpe
- Series: School of Life
- Length: 3 hrs and 21 mins
- Release date: 07-06-2012
- Language: English
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Status Anxiety
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Unabridged
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We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. For the first time, Alain de Botton gives a name to his universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art, and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well.
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Status Anxiety
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Release date: 17-08-2012
- Language: English
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The Pleasures and Sorrows of Work
- By: Alain de Botton
- Narrated by: Humphrey Bower
- Length: 6 hrs and 1 min
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We spend most of our waking lives at work - in occupations often chosen by our unthinking 16-year-old selves. And yet we rarely ask ourselves how we got there or what it might mean for us. Equally intrigued by work's pleasures and its pains, Alain de Botton heads into the office, the factory, the fishing fleet, and the logistics centre, ears and eyes open to the beauty, interest, and sheer strangeness of the modern workplace. Why do we do it? What makes it pleasurable? And why do we daily exhaust not only ourselves but also the planet?
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The Pleasures and Sorrows of Work
- Narrated by: Humphrey Bower
- Length: 6 hrs and 1 min
- Release date: 15-07-2012
- Language: English
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Attention Seeking
- By: Adam Phillips
- Narrated by: Adam Phillips
- Length: 2 hrs and 36 mins
- Unabridged
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'Everything depends on what, if anything, we find interesting: on what we are encouraged and educated to find interesting, and what we find ourselves being interested in despite ourselves. There is our official curiosity and our unofficial curiosity (and psychoanalysis is a story about the relationship between the two)....' Based on three connected talks on the subject of attention, this audiobook from Adam Phillips is a fascinating and memorable introduction to the nature and the uses of our attention....
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Attention Seeking
- Narrated by: Adam Phillips
- Length: 2 hrs and 36 mins
- Release date: 04-07-2019
- Language: English
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365 Lois
- Une année pour percer les secrets de la nature humaine
- By: Robert Greene, Alain Bories, Myra Bories, and others
- Narrated by: Frédéric Ruiz
- Length: 12 hrs and 41 mins
- Unabridged
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Dans cet ouvrage incontournable, Robert Greene nous propose d’apprendre à reprendre le pouvoir sur notre vie, à travers 365 lois tirées de ses réflexions sur la nature humaine.
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365 Lois
- Une année pour percer les secrets de la nature humaine
- Narrated by: Frédéric Ruiz
- Length: 12 hrs and 41 mins
- Release date: 13-12-2023
- Language: French
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Which Fairy Tale Character Are You?
- Discover Your Personality … and That of Others
- By: Alain Samson
- Narrated by: Melody Reynolds
- Length: 1 hr and 53 mins
- Unabridged
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Dive into a world where your personality becomes the mirror of legendary characters. Which Fairy Tale Character Are You? is not just a book; it's an intimate adventure at the heart of your being. Imagine wandering through the mystical forests of your mind, discovering whether your essence resonates with the wisdom of an old sage or the vivacity of a fearless hero. This journey is not yours alone. It offers a prism through which to see your friends, your family, revealing how, together, you form a rich and complex tapestry of living archetypes.
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Which Fairy Tale Character Are You?
- Discover Your Personality … and That of Others
- Narrated by: Melody Reynolds
- Length: 1 hr and 53 mins
- Release date: 17-05-2024
- Language: English
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Las diez claves de la resiliencia [The Ten Keys of Resilience]
- By: Alain Samson
- Narrated by: Aaron Tarango
- Length: 4 hrs and 13 mins
- Unabridged
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Algunas personas nunca parecen heridas por la desgracia. Están volviendo, pero se levantan y miran resueltamente hacia el futuro. ¿Quiénes son estas aves raras? Y, sobre todo, ¿cómo hacer como ellos?
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Las diez claves de la resiliencia [The Ten Keys of Resilience]
- Narrated by: Aaron Tarango
- Length: 4 hrs and 13 mins
- Release date: 09-05-2024
- Language: Spanish
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Thérapie intégrale
- By: Alain MARTHOZ
- Original Recording
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Libérez-vous et reprenez votre pouvoir personnel avec Thérapie intégrale, la nouvelle émission bimensuelle d’AxeIntegral (https://www.axeintegral.be/fr/)! Thérapie intégrale, c’est le podcast de la psychothérapie et du coaching de vie orientés « évolution de conscience ». Un vendredi sur deux, je vous partage ma vision évolutive du changement et mes meilleurs conseils pour que vous deveniez une meilleure version de vous-même. Au fil des épisodes, des problématiques humaines courantes sont abordées, des concepts psychologiques et de coaching sont revisités, ...
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Coeurs : du premier au dernier battement [Hearts: From the First to the Last Beat]
- By: Dr. Alain Vadeboncoeur
- Narrated by: Dr. Alain Vadeboncoeur
- Length: 7 hrs and 12 mins
- Unabridged
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Ce qu’il faut savoir sur le cœur pour mieux le comprendre, bien le soigner et prévenir la maladie!
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Coeurs : du premier au dernier battement [Hearts: From the First to the Last Beat]
- Narrated by: Dr. Alain Vadeboncoeur
- Length: 7 hrs and 12 mins
- Release date: 01-12-2023
- Language: French
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Podcast | Nourrissez votre bien-être
- By: Alain Bero
- Original Recording
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Ce podcast à pour but de vous informer afin d'éveiller en vous la curiosité et l'envie d'agir pour une santé durable. La nutrition et ce qui touche à la santé m'intéresse depuis une dizaine d'années. Je suis certifié en Nutrithérapie et au Profilage Alimentaire, afin de garder un esprit ouvert en liant les théories et la pratique individuelle.. Je suis ouvert à vos suggestions afin de m'adapter et de répondre au mieux à vos attentes. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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Relaxation pour s'endormir
- By: Alain Couchot
- Narrated by: Alain Couchot
- Length: 20 mins
- Unabridged
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Installez-vous confortablement, fermez les yeux. Détendez-vous complètement, respirez profondément et lentement. Et endormez-vous en douceur.
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Relaxation pour s'endormir
- Narrated by: Alain Couchot
- Length: 20 mins
- Release date: 18-01-2023
- Language: French
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Belles histoires d'un sale virus
- By: Alain Stanké
- Narrated by: Alain Stanké
- Length: 1 hr and 42 mins
- Unabridged
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La pétrifiante pandémie a fait des milliers de victimes dans le monde entier. Elle restera gravée dans nos mémoires comme un tournant de l'Histoire. Mais, pendant que le Coronavirus bouleversait la planète, d'autres virus, ceux de la solidarité, de la générosité et de la créativité en ont profité pour se propager simultanément. Pendant cette douloureuse épreuve, d'innombrables gestes de fraternité, d'humanité et de bonté ont réussi à irradier nos cœurs en peine en nous apportant du secours tendre, doux, souriant.
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Belles histoires d'un sale virus
- Narrated by: Alain Stanké
- Length: 1 hr and 42 mins
- Release date: 10-07-2020
- Language: French
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Cognitive Behavioral Therapy for Stress: Skills for Emotion Regulation with Dialectical Behavior Therapy
- By: Alain Bernex
- Narrated by: Frank Carlisle
- Length: 3 hrs and 59 mins
- Unabridged
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This guide will take you through the process of regaining control over your mind and emotions, by using scientific methods of cognitive psychotherapy. And all that presented in a clear, detailed, easy-to-understand way. Here’s what you’ll be able to do after listening to this book: implement cognitive behavior therapy methods in your daily routine, recognize different cognitive distortions, understand the background of your fear and anxiety and deal with them like a professional, self-assess your emotional intelligence, heal yourself with proven psychotherapy techniques, and more.
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Cognitive Behavioral Therapy for Stress: Skills for Emotion Regulation with Dialectical Behavior Therapy
- Narrated by: Frank Carlisle
- Length: 3 hrs and 59 mins
- Release date: 28-07-2020
- Language: English
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Relaxation au bord de la mer
- By: Alain Couchot
- Narrated by: Alain Couchot
- Length: 21 mins
- Unabridged
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Offrez-vous un moment de relaxation au bord de la mer... Fermez les yeux. Vous êtes allongé sur une plage de sable fin. Vous sentez la douce chaleur du soleil vous envelopper. Vous vous laissez aller à la détente...
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Relaxation au bord de la mer
- Narrated by: Alain Couchot
- Length: 21 mins
- Release date: 23-12-2022
- Language: French
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Mincir sur mesure
- ...grâce à la chrono nutrition
- By: Alain Delabos
- Narrated by: Cédric Noël
- Length: 1 hr and 59 mins
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Élaborée en 1986 par le Dr Alain Delabos et testée médicalement par l'équipe des scientifiques de l'IREN (Institut de recherche européen sur la nutrition), cette méthode révolutionnaire permet de mincir là où il faut et sans se priver. Elle vous propose de déterminer votre propre morphotype, afin de comprendre pourquoi vos kilos superflus sont localisés sur telle ou telle partie du corps et de corriger d'éventuelles erreurs. Fondée sur le principe de la chrono-nutrition, cette méthode vous permet de consommer tous les aliments habituellement interdits.
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Mincir sur mesure
- ...grâce à la chrono nutrition
- Narrated by: Cédric Noël
- Length: 1 hr and 59 mins
- Release date: 24-01-2019
- Language: French
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- By: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Unabridged
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Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette pour y parvenir. Mais comment les croire alors que leurs recommandations ne cessent de changer ? Surtout quand ces conseils s'appuient sur des études incompréhensibles pour la plupart d'entre nous, quand elles ne reposent pas sur du vent. Pourtant, la santé est l'affaire de tous et chacun devrait pouvoir faire des choix éclairés en ce domaine. C'est dans ce but que le docteur Vadeboncœur a conçu ce livre audio.
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Release date: 22-03-2018
- Language: French
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Les filles et les pères
- By: Alain Braconnier
- Narrated by: Alexandre Crépet
- Length: 6 hrs and 45 mins
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Les pères aimeraient-ils parfois trop leurs filles ? Savent-ils les aimer comme il le faudrait ? Les pères ont une influence décisive sur l'avenir de leur fille, sur la femme qu'elle sera, sur les choix de vie qu'elle fera. Pour les filles, la relation qui les unit à leur père est déterminante, et elle le restera quand, de jeunes filles, elles deviendront mères, amantes, épouses. Pour que pères et filles se rencontrent et se comprennent, il leur faut souvent toute une vie.
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Les filles et les pères
- Narrated by: Alexandre Crépet
- Length: 6 hrs and 45 mins
- Release date: 21-01-2021
- Language: French
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Prenez rendez-vous... avec vous !
- By: Alain Ducardonnet
- Narrated by: Jean-Marie Fonbonne
- Length: 7 hrs and 40 mins
- Unabridged
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Prendre rendez-vous avec soi-même c'est prendre du temps pour soi... et sa santé. Parler de santé ne devrait plus se résumer aux termes "médecine", "maladies" et "médicaments". Vos habitudes quotidiennes - en termes d'alimentation, d'activité physique, de gestion du stress ou de qualité de sommeil - participent indéniablement au devenir de votre santé et de votre qualité de vie.
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Prenez rendez-vous... avec vous !
- Narrated by: Jean-Marie Fonbonne
- Length: 7 hrs and 40 mins
- Release date: 31-12-2020
- Language: French
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