Showing results for title "Fibre Fuelled", by author "Dr Will Bulsiewicz" in All Categories
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Fibre Fuelled
- The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- By: Dr Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 62
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Performance4.5 out of 5 stars 56
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Story5 out of 5 stars 55
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases.
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5 out of 5 stars
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Bringing plant based eating to the masses
- By Tara Lamshed on 05-08-2022
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Fibre Fuelled
- The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 24-03-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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