Showing titles in Gastrointestinal
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Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- By: Jordan Rubin
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Unabridged
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Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
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Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Release date: 30-03-2021
- Language: English
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- By: Lindsay Boyers, Murdoc Khaleghi MD
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Unabridged
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Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: Bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome.
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Release date: 27-07-2021
- Language: English
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- By: Duncan Pascal
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Unabridged
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For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace!
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Narrated by: Peter O'Toole
- Length: 5 hrs and 7 mins
- Release date: 02-08-2023
- Language: English
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- By: Paul D. Pettit, Anita H. Chen
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Unabridged
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If you’re suffering from unwanted symptoms of incontinence - like an uncontrollable bladder and bowel problems - you’re not alone. Millions of Americans struggle daily with issues related to urinary or fecal incontinence, and the effects can be invasive and debilitating. What most Americans don’t know is that incontinence can be improved and, in some cases, even cured. Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics.
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Mayo Clinic on Incontinence
- Strategies and Treatments for Improving Bowel and Bladder Control
- Narrated by: Cindy Kay
- Length: 6 hrs and 35 mins
- Release date: 08-03-2022
- Language: English
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrated by: Laura Jennings
- Length: 7 hrs and 16 mins
- Unabridged
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Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- Narrated by: Laura Jennings
- Length: 7 hrs and 16 mins
- Release date: 20-02-2024
- Language: English
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 34 mins
- Unabridged
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Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health.
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 10
- Length: 34 mins
- Release date: 28-09-2020
- Language: English
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- By: Malik Johnson
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Unabridged
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This book is intended to be an exceptionally delicate yet exhaustive manual for the secrets of how to ensure your gut, the second brain, is well fed and protected. It was particularly created to help you ace the essential steps and hidden secret recipes that will help you live a healthy lifestyle starting from your gut. When you complete this book, you'll have a strong comprehension of the issues affecting your gut.
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Release date: 09-10-2015
- Language: English
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Diverticulitis Diet Plan
- A Diverticulitis Diet Plan with Foods to Avoid, the Best Foods to Eat and an Effective Diet for Treatment
- By: Alexandra Kastor, Steven Briscoe
- Narrated by: Jenifer Krist
- Length: 13 mins
- Unabridged
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The cure for Diverticulitis! Just like any other condition or disease, diverticulitis can worsen when you eat certain foods. Diverticulosis usually showcases either few or no symptoms, but this can lead many people to be unaware on how their diverticula condition is present. This makes understanding your condition and the steps required to bettering yourself through a healthy diet incredibly important. This audiobook will teach you to quickly ease and even cure your diverticulitis.
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13 minutes long isn't a book,but a note 😕
- By Amazon Customer on 22-09-2023
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Diverticulitis Diet Plan
- A Diverticulitis Diet Plan with Foods to Avoid, the Best Foods to Eat and an Effective Diet for Treatment
- Narrated by: Jenifer Krist
- Length: 13 mins
- Release date: 11-03-2014
- Language: English
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Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through a Leaky Gut Diet
- By: Wade Migan
- Narrated by: Michael Goodrick
- Length: 59 mins
- Unabridged
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You're about to discover a proven strategy on how to understand and overcome your leaky gut issues for the rest of your life. Millions of people suffer from leaky gut at some point in their lives and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situation simply because they don't have the proper information to work with.
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A Must Read for All
- By Anonymous User on 30-12-2023
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Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through a Leaky Gut Diet
- Narrated by: Michael Goodrick
- Length: 59 mins
- Release date: 30-03-2016
- Language: English
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- By: Sabine Hazan MD, Thomas Borody MD, Sheli Ellsworth
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Unabridged
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Let’s Talk Shit is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness.
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Impossible to listen to
- By margarita on 04-01-2023
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Release date: 15-12-2021
- Language: English
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How to Heal Hemorrhoid Pain Permanently!
- What are Hemorrhoids? What Causes Hemorrhoid Pain? How to Get Relief Now. When to See a Doctor. Five Powerful Strategies to Heal Hemorrhoid Pain Forever!
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 5 hrs and 12 mins
- Unabridged
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Learn the anti-aging approach for treating your hemorrhoids! Then every system in your body will have improved health. It is not the easy way, but it is the only way to a true return of health. The main goal of this audiobook is to teach you how to heal hemorrhoid pain and other common rectal disorders permanently. Let’s find out not only how to temporarily resolve the symptoms, but to dig deeper and remove the underlying causes at the bottom of your gastrointestinal (G.I.) tract. Empower yourself with the knowledge to prevent hemorrhoid pain from ever coming back in the future.
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How to Heal Hemorrhoid Pain Permanently!
- What are Hemorrhoids? What Causes Hemorrhoid Pain? How to Get Relief Now. When to See a Doctor. Five Powerful Strategies to Heal Hemorrhoid Pain Forever!
- Narrated by: Y.L. Wright M.A.
- Length: 5 hrs and 12 mins
- Release date: 13-05-2020
- Language: English
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- By: Reese Conway
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Unabridged
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Many people could have this condition without even realizing! Leaky gut is something that affects a lot of ordinary people today. Our diet has changed from wholesome, natural foods to foods that are filled with flavorings, dyes, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition.
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Release date: 04-06-2020
- Language: English
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- By: Howard VanEs
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Unabridged
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GERD and acid reflux disease: Do you suffer from heartburn or perhaps one of the other uncomfortable symptoms of GERD, also known as "acid reflux" including: Unexplained chest pain, abdominal pain, difficulty swallowing, excessive burping and belching, unexplained weight loss, frequent nausea and vomiting, persistent coughing or hoarseness, laryngitis, sinusitis or ear infections, passing of black stool, wheezing or asthma-type symptoms.
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Release date: 21-11-2013
- Language: English
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The Only Cure for Constipation
- What Everyone Should Know About Constipation
- By: S. H. Shepherd
- Narrated by: Florence Russel
- Length: 6 hrs and 30 mins
- Unabridged
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Constipation literally divides a life into two parts: when you have it and when you don't. The book presents facts, not myths, about a disease that everyone seems to have but no one seems to know how to cure. It speaks frankly and honestly about the causes of constipation, its symptoms and its cure. It provides lessons learned from over 30 years in the human health field that dispel the mystery and doubt that surrounds the subject.
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The Only Cure for Constipation
- What Everyone Should Know About Constipation
- Narrated by: Florence Russel
- Length: 6 hrs and 30 mins
- Release date: 23-01-2024
- Language: English
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- By: Saliha Mahmood Ahmed
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Unabridged
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Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives.
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Release date: 22-07-2021
- Language: English
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- By: Cara Wheatley-McGrain
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Unabridged
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Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving, and listening to your gut.
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Release date: 18-01-2022
- Language: English
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- By: Heather Moday
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Unabridged
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To most of us, the immune system is a mysterious and complex network of cells, receptors and messengers that we only notice when it goes awry. But our immune response, or lack of, affects nearly every aspect of our bodies and our health. Much has been made of 'boosting' immunity, but what exactly does that mean? And what if boosting isn't really what our immune systems need? In The Immunotype Breakthrough, functional medicine doctor and immunity specialist Dr Heather Moday explains that, for the most part, what our immune systems truly need is not boosting, but balancing.
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The Immunotype Breakthrough
- Balance Your Immune System, Optimise Health and Build Lifelong Resistance
- Narrated by: Heather Moday, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 23-12-2021
- Language: English
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Diverticulitis Diet
- What You Need to Know, Book 3
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 50 mins
- Unabridged
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In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem. In her easy-to-follow style, Dr. Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the condition and allow sufferers to lead a full life.
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Diverticulitis Diet
- What You Need to Know, Book 3
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 3
- Length: 6 hrs and 50 mins
- Release date: 30-09-2021
- Language: English
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Crohn’s and Colitis for Dummies, 2nd Edition
- By: Tauseef Ali MD, David T. Rubin MD - foreword
- Narrated by: Adam Barr
- Length: 10 hrs and 43 mins
- Unabridged
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Crohn's disease and ulcerative colitis are diseases that disrupt your body's ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn's and Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you can get your life back.
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Crohn’s and Colitis for Dummies, 2nd Edition
- Narrated by: Adam Barr
- Length: 10 hrs and 43 mins
- Release date: 20-12-2022
- Language: English
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- By: Karín Feltman
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Unabridged
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Release date: 02-04-2024
- Language: English
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