• So what's this podcast about anyway?
    Mar 21 2020

    If you've found the in bold company podcast, you're probably curious about what's going on here.

    This podcast is for women of color or anyone who has or is struggling to establish a sense of self, find belonging and feel seen.

    Sometimes serious, sometimes funny, always with warmth. The topics we touch can be anything from dating, wellness, entrepreneurship, and more.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership

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    3 mins
  • 1 | Inner Child Work, Ancestral Healing, and Feminine Energy with Ferny Barceló
    Apr 6 2020

    Ready to talk about family? Oh yeah, we go there. Our guest is our Ferny Barceló is a holistic therapist for women plus a yoga and meditation teacher. In this episode, definitely get a bit esoteric. We talk about exploring our relationships with our parents, our ancestors, white-passing and being a proud Latina. Connect with us on Instagram @inboldcompany You can find Ferny Barceló and her offerings on her website or on Instagram. Ferny references the book It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn. Birth chart readings by Far Out Astro. Highly recommend. If you want your own set of Oracle Cards, my friend Kati has a shop in Austin (and online) called Rituals Austin.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership

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    1 hr and 5 mins
  • 2 | Growing up in Compton, Family, and Work Boundaries with Priscilla Castro
    Apr 14 2020

    This week, we sat down with Priscilla Castro, the Director of Marketing at PLANOLY. Prior to PLANOLY, Priscilla lived as a Los Angeles native creating digital content and strategies for brands like Create & Cultivate, BeautyCon, Filter Magazine, and many others.

    We talk about Priscilla's experience growing up as a first-generation kid in Compton, L.A. We discuss the importance of family and remembering our values as we work toward success. We explore the need as first-generation kids to work hard and prove ourselves, but also learning to create boundaries.

    You can find Priscilla at @kodeofkontact on Instagram.

    Join me at Book of the Month. I'm reading 'Library of Legends' with Janie Chang.

    For books on boundaries and other things we're loving head to https://bookshop.org/lists/season-1-ep-2-with-priscilla-castro.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership

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    53 mins
  • 3 | Adoption, The Search for Your Cultural Identity and Finding Her Birth Parents with Catie Lewis
    Apr 21 2020

    In episode three, I sat down (virtually, of course) with artist, Catie Lewis, to talk about being an adoptee and finding her birth parents through a Facebook post.

    We talk about discovering your self confidence as a woman of color in a place where no one looks like you. And we address the question of our childhood: Why the HELL were there so many American Girl Dolls but not a single one that looked Filipina?!

    About Catie:

    Catie Lewis is a self taught artist based in Austin, TX. She concentrates on simplistic, contour line drawings but also spends a lot of time expanding her painting knowledge and creating murals. 

    You can find Catie at @catiegl.art on Instagram. You can find her prints on her website: https://www.catielewis.com/

    Kristina's Current Obessions:

    Join me at Book of the Month. I'm reading 'Library of Legends' with Janie Chang.

    Holisticism is my new favorite obsession. https://www.holisticism.com/virtual-workshops

    Ozark on Netflix! Don't send me spoilers.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership

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    1 hr and 16 mins
  • 4 | Human Design Basics with Victoria Jane
    Apr 28 2020
    about the episode:

    In episode four, I talked to Human Design coach, Victoria Jane to talk Human Design basics. We go over what exactly human design is (simple version). Why should we know about it and how can we use it in our life?

    If you’ve ever been curious about human design or love learning more about how you can be aligned with your authentic self, this is the episode for you.

    Make sure you grab a notebook or open a note page on your phone. We cover a TON of information in this episode.

    about the guest:

    Victoria is a human design reader and coach based in California. Her mission is to guide growth-oriented women to use Human Design to live vibrantly - with less hustle and more flow.

    You can find her at @victoriajane.hd on Instagram where you can schedule a schedule a human design reading.

    resources:
    • Get a free human design chart at myBodyGraph so you can follow along during this episode.
    • Mimi Young of Shop Ceremonie - offers shamanic and occult education, distance readings, and plant medicines for skin + aura
    • This episode’s book list featuring favorite reads and “Sour Heart” - Jenny Zhang

    sponsors:

    Bossbabes ATX | Use code INBOLD2020 for 10% off any event, their shop or their upcoming memberships debuting in May!

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    1 hr and 35 mins
  • 5 | The Power of Creative Activism with Rosa Rebellion
    May 5 2020
    About The Episode:

    In episode five, I chat with Virginia and Meagan of Rosa Rebellion. They speak about the power of creative activism– both in big and small acts of activism. We need creativity and innovative thinking to create impactful change. P.S. Meagan joins in a little bit later in the convo so don't get confused! Some things we discuss:

    • Creative activism
    • Importance of rest in activism
    • Media representation
    • The work we have yet to do to create change in society
    • Celebrating our wins (cause that's important AF)

    About The Guests:

    Rosa Rebellion is a platform for creative activism by and for women of color. As a think tank and do tank, the Rosa Rebellion team invites women connected to the global diaspora to develop projects, publish works and produce media that serves to elevate marginalized voices, advocate for vulnerable communities, agitate systems and disrupt normative culture.

    Resources:
    • Virginia's Feature in Austin Woman Magazine
    • Rachel Ricketts - I plan on taking one of her online courses on spiritual activism.
    • Austin Channing
    • Brittany Packnett

    Sponsors:

    Bossbabes ATX | Use code INBOLD2020 for 10% off any event, their shop or their upcoming memberships debuting in May!

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    1 hr and 9 mins
  • 6 | How Trauma Led to Spiritual Awakening with Isabella Toledo
    May 12 2020
    About the episode:

    In episode six, I sit down with my friend, Isabella Toledo. Bella’s dad is one of the CITGO 6, 6 CITGO executives who have been in prison in Venezuela since 2017 without a trial. In this very open conversation, we talk about how trauma launched her journey of self-discovery; from recognizing her privilege, going to therapy for the first time, and continuing to do self-work.

    about the guests:

    Isabella Toledo is an Account Manager at Facebook, supporting e-commerce advertisers grow their businesses. Born in Caracas, Venezuela, Isabella came to Miami with her parents when she was 1 year old. She is a proud Latina, passionate about empowering under-represented communities through story telling, activism and community. Isabella is a graduate of The University of Texas and 200 Hour Power Yoga Teacher Training Certified. 

    resources:
    • TIMES article - “6 Americans Imprisoned in Venezuela Are Hoping COVID-19 Brings Them Home
    • Felicia De La Garza - CBT Therapist based in ATX recommended for Talk Therapy by Isabella
    • Janaleen Solis - Licensed Professional Counselor based in ATX
    • Booklist for this episode - includes all of the books we mention in this episode and you can support local bookshops (:
    • Check out our next guest, Dirty South Education.
    • Sign up for our newsletter (:

    sponsors:

    Bossbabes ATX | Use code INBOLD2020 for 10% off any event, their shop or their upcoming memberships debuting in May!

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    1 hr and 10 mins
  • 7 | The Sex Talk: More Pleasure, Less Sexual Shame with Irma of Dirty South Sex Ed
    May 25 2020
    about the episode:

    In episode seven, I sit down with Irma of Dirty South Sex Ed to talk about s-e-x. We cover a lot of topics we tend to keep hush-hush, but guess what?! We’re not keeping it hush-hush in this episode. We talk about pushing past stigma, social conditioning, and our upbringings to live a more pleasure filled life. Some topics we cover are:

    • The complex layers of sexuality and pleasure for people of color
    • Baby steps in exploring our sexuality and moving toward a more pleasure-filled life
    • Healing from sexual shame and healing
    • Plus, we answer all of your sex questions!!

    about the guest:

    Irma is a certified sex educator in Texas and client services manager at Jane’s Due Process, where she helps Texas minors exercise their reproductive rights to an abortion. Prior to joining the JDP team, she was an abortion counselor at a local Austin clinic, as well as a birth doula. Now as the sexpert on staff, her focus is to connect the harm of sex-negative anti-abortion rhetoric into a wider sex-positive reproductive justice framework where marginalized people are shamed and robbed of their autonomy. She believes that when Black, Indigenous, and other people of color experience pleasure on their own terms, it’s an act of protest, but most importantly--self-care.

    resources:
    • Download all of the resources we mention for free including the Yes, No, Maybe So: Sexual Inventory List at inboldcompany.com/sexedu
    • Jane's Due Process - It's always important to know that if you have young people in your life and if they don't want to involve their parents for an abortion, they can get a judicial bypass and JDP can help
    • Keep an eye out for Irma’s anonymous column launch on tabú
    • Follow her on @sexedwithirma to keep an eye out for when that happens!
    • Emily L. Depasse Sex Educator on destigmatizing STIs @sexelducation.
    • Kinsey Scale
    • Ethical Sex Parties
    • More links for Ethical Sex Parties
    • Sign up for the in bold company newsletter (:

    sponsors:

    Bossbabes ATX | Use code INBOLD2020 for 10% off any event, their shop or their upcoming memberships debuting in May!

    support the podcast:

    Support us on Patreon!

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    1 hr and 24 mins