• episode 14: dealing with injury, having other outlets and coping with stress

  • Nov 6 2024
  • Length: 24 mins
  • Podcast

episode 14: dealing with injury, having other outlets and coping with stress

  • Summary

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    In this episode we talk about dealing with injury and prevention but also how to manage when we have injuries as it's inevitable as an athlete! This was requested over on instagram so go follow me over there if you haven't already!

    as always leave a review and a comment if you enjoyed and let me know what you want to listen to next

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