Hear from guests about their experiences of sharing their story. How it has helped them to remove blocks, overcome fear and create more happiness.

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Join Indigo as she sits down with Russell founder of Radio Media and chats about his fostercare experience and how self acceptance and strong mind has helped him in his life journey.

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Join Indigo as she sits down with Tamara and hear about the affacts of narcissistic abuse from a partner and parents.

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Gogglebox Yvie Jones shares her story about her weight-in speech on I'm a celebrity, get me out of here. Also hear about her experiences of dating and body shaming.

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Justine shares her story about her best friend gaslighting her to the point of anxiety. Learn about red flags, how to handle gaslighting and recover.

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WARNING: THIS PROGRAM IS 18+ AND HAS STRONG THEMES.

Indigo shares her own story of trauma and abuse, including rape, along with essential tools and guidance on managing anxiety in order to work out what's needed to recover and heal.

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WARNING: THIS PROGRAM IS 18+ AND HAS STRONG THEMES.

How Indigo was able to move forward and recover from trauma, abuse, domestic violence and more, into greater self-esteem, empowerment and inner peace.

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Have you had Attachment and/or Bonding issues? Do you feel like your inner child could do with some healing? Today's episode discusses just that, how to heal your inner child. We also talk about father and child bonding

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