• Your Sober October Companion

  • Oct 1 2024
  • Length: 15 mins
  • Podcast

Your Sober October Companion

Listen for free

View show details

  • Summary

  • 00:00 Welcome to Sober October Banter

    00:31 Personal Experiences with Sober October

    02:50 “Come over October” The Washington Post

    04:54 Reflections on Alcohol and Friendships

    09:16 Positive Aspects of Sober October

    09:56 Origins and Benefits of Sober October

    11:56 Mindfulness and Cravings

    14:00 Closing Remarks and Call to Action

    In this episode, hosts Colin & Rachel reflect on their personal journeys with sobriety, including the struggles and changes in mindset over the years. The hosts also share their thoughts on a counter-movement called 'Come Over October,' which encourages social drinking, and highlight positive aspects of participating in Sober October. Engaging in lighthearted banter and sharing informative articles, Rachel and Colin aim to inspire and assist others in reevaluating their relationship with alcohol.
    Show More Show Less
Psychology Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about Your Sober October Companion

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.