• You Can Love Your Body and Still Want To Improve It

  • Nov 16 2024
  • Length: 26 mins
  • Podcast

You Can Love Your Body and Still Want To Improve It

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  • Summary

  • In this episode, we will explore how you can build your body/physique from a place of self-love, appreciation, and kindness for your body and some practical ways to start doing that.

    Fitness Manifestation Journal here. Follow me on socials: ruthazikiwe
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