The Resilient & Aligned Podcast

By: Ruth Azikiwe
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  • Summary

  • A mindset-first podcast helping women cultivate resilience, discipline, and balance to create aligned lives. Hosted by Ruth Azikiwe, this podcast is your go-to resource for actionable strategies, personal stories, and insights into building a strong mindset, staying aligned with your values, and achieving your goals without burnout. Perfect for anyone looking to elevate their self-discipline, steward their health, and live with gratitude and purpose.
    Copyright 2024 All rights reserved.
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Episodes
  • Your 2025 Vision Board is Not A Checklist(Don't treating it like one). Instead do this.....

    Your 2025 Vision Board is Not A Checklist(Don't treating it like one). Instead do this.....
    Dec 30 2024

    In this episode, I will show you how to use your vision board to design your life by aligning it with your self-concept and becoming the best version of yourself and more,

    Links to Resources: Join the Waiting List for the Discipline Starter Kit (4-Week Coaching Program): Be the first to know when my coaching program launches and other stuff mentioned in the podcast here

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    22 mins
  • How To Not Waste All Your Effort In The Year Over The Hoilday Part 2

    How To Not Waste All Your Effort In The Year Over The Hoilday Part 2
    Dec 18 2024

    In part 2, we discuss practical tips for maintaining what you have achieved throughout the year and not wasting your effort this holiday.

    Links to Resources: Join the Waiting List for the Discipline Starter Kit (4-Week Coaching Program): Be the first to know when my coaching program launches and other stuff mentioned in the podcast here

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    14 mins
  • How To Not Waste All Your Effort In The Year Over The Holiday Part 1

    How To Not Waste All Your Effort In The Year Over The Holiday Part 1
    Nov 30 2024

    In this episode, we diving into practical tips on how to maintain what you have achieved throughout the year and not waste your effort this holiday.

    Links to Resources: Join the Waiting List for the Discipline Starter Kit (4-Week Coaching Program): Be the first to know when my coaching program launches here

    Download the Fitness Mindset Journal: here

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    31 mins

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