Many times, our efforts just don't match up to our own expectations, or those of our friends and family. This week, Lisa and Brad discuss how to accept that "you are always enough," even when it may not seem so.


Feeling overwhelmed by the relentless pursuit of perfection? You're not alone. Join us, Brad and Lisa Stearns, as we unpack the liberating concept of radical self-acceptance in our transformative heart-to-heart chat. We shed light on the personal struggles and societal pressures that often lead us to believe we're never quite "enough." Sharing our own stories, we illustrate how recognising and embracing our limitations can be the first step toward genuine contentment. Life's relentless demands often make it seem impossible to excel in every area, but here we affirm the power of acknowledging that your best effort, no matter the capacity, is always enough.

Embark on a journey of self-discovery with us as we discuss the subtle art of detaching from the pressure of expectations to find a more fulfilling existence. We delve into the natural shifts that come with aging, the biological changes we face, and how these can influence our competitive drives and pursuit of happiness. Discover how cultivating compassion and generosity can lead to a contented life, while practical strategies like affirmations can help combat that inner critic. Together, we explore how freeing ourselves from constant comparison can unlock a deep satisfaction with life, as we celebrate the idea that personal well-being triumphs over external achievements.

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