• You Aight?!!

  • Jun 10 2022
  • Length: 36 mins
  • Podcast

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You Aight?!!

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  • Summary

  • Let’s do a check in. Where are you. Where are we?! What brought you through. Resiliency is what brought you here today! Remind yourself that you have won because you made it through everything thing you have experience. Resiliency is the ability to adapt to negative changes and recovery quickly per Ted Talk! Please check out our resources for this video. https://youtu.be/3qELiw_1Ddg https://www.psychologytoday.com/us/basics/resilience
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.