• Yoga Nidra for Stress Relief at Work

  • Jan 17 2025
  • Length: 18 mins
  • Podcast

Yoga Nidra for Stress Relief at Work

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  • Summary

  • Are you stressed at work right now?

    Maybe you just got off work and want to unwind and completely relax?

    Maybe just thinking about work makes you stressed and you need relief.

    Wherever you are in your stress levels this yoga nidra session will help.

    Binaural beats are used in this yoga nidra session so best with headphones. Music by DJ Taz Rashid.


    Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:


    Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page


    Meditation Teacher Training - https://yogibryan.com/mtt-course
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