Feeling overwhelmed? Stressed out? Let’s fix that. In just 10 minutes, this guided beach hypnosis will help you breathe, relax, and reset your mind. Imagine stepping down 10 stairs into your own peaceful beach sanctuary, where the waves wash away stress and the ocean breeze brings deep calm.

This session combines mindful deep breathing and hypnotic visualization to quiet the overthinking, release anxiety, and bring you back to the present moment. Perfect for when you’re spiraling in stress or just need a quick reset.

Press play, take a deep breath, and let’s walk to your beach of peace. 🌊✨ Music by DJ Taz Rashid

👉 Listen now & subscribe for more relaxation!

Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:

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It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1

Work 1 on 1 with Me: https://yogibryan.com/breakthrough-hypnosis-with-yogibryan

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Are you stressed at work right now?

Maybe you just got off work and want to unwind and completely relax?

Maybe just thinking about work makes you stressed and you need relief.

Wherever you are in your stress levels this yoga nidra session will help.

Binaural beats are used in this yoga nidra session so best with headphones. Music by DJ Taz Rashid.

Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:

Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page

Meditation Teacher Training - https://yogibryan.com/mtt-course

🌙 Welcome to this deeply transformative Yoga Nidra meditation 🌙

In this session, you’ll journey through:✨ A full-body scan to release tension and achieve profound relaxation.✨ Hypnotic breath counting to quiet your mind and unlock your subconscious.✨ NLP techniques and guided visualization to plant seeds of transformation.✨ A Sankalpa (intention) practice to manifest your desires effortlessly.

Whether you're seeking deep sleep, emotional healing, or inner peace, this meditation is your gateway to profound stillness and self-discovery. With vivid visualizations and hypnotic deepeners, this Yoga Nidra will guide you into a calm, receptive state where healing and manifestation happen naturally.

Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:

Sleep with Yogi Bryan App - http://onelink.to/relaxyogibryan

Meditation Teacher Training -https://yogibryan.com/mtt-course

It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1

Work 1 on 1 with Me: https://yogibryan.com/one-on-one-yogibryan-apply

Merch is only @ https://www.yogibryanshop.com

Visit my website @ https://www.yogibryan.com

Join on YouTube @ https://www.youtube.com/yogibryanchannel

Cameo https://v.cameo.com/e/dlvT9UtMltb