• Yoga Nidra 61 Points For Peace

  • Aug 22 2024
  • Length: 19 mins
  • Podcast

Yoga Nidra 61 Points For Peace

Listen for free

View show details

  • Summary

  • 20-Minute Yoga Nidra 61 Points For Peace

    This short, 20-minute practice focuses on the 61 points in the body scan to help your mind and body find stillness, peace, and calm. Give yourself a time out from your to-do list and let go of the busyness from your day as you replace tension and stress with deep peace and relaxation. This is great for beginners, as well as those seasoned in the practice of yoga nidra.

    Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening and giving yourself this beautiful gift of rest and relaxation. Namaste.

    www.yourlivewelljourney.com

    INSTAGRAM:

    www.instagram.com/livewelljourney

    FACEBOOK:

    https://www.facebook.com/amandalee.intuitive

    MUSIC BY:

    https://www.youtube.com/channel/UCaEO0Cw7Z6GoQJTCKjvGNrQ
    Show More Show Less
Show More Show Less

What listeners say about Yoga Nidra 61 Points For Peace

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.