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YOU GLOW NURSE! with Fallon A. Lopez BSN, RN, CHWC

By: YOU GLOW NURSE! with Fallon A. Lopez BSN RN CHWC
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  • Summary

  • Creating open spaces for Busy Burnout Nurses who are ready to Grow & Glow in their passion for helping others without sacrificing their own Health & Wellness! Join me for insightful interviews, discussions and applicable tips to rebuild your Nursing passion. Topics include mental health & wellness, fitness, nutrition & gut health, self care strategies, healthy boundaries, spirituality & faith, single season and so much more! Subscribe to our Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!! Connect with Fallon Lopez BSN, RN, CCRN, CHWC on all her social media platforms Join The Nurse Wellness Community (https://www.facebook.com/groups/thenursewellnesscommunity) for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life Instagram (https://www.instagram.com/fallonwellness_rn/) Facebook (https://www.facebook.com/cutenesss) Linked IN (https://www.linkedin.com/in/fallon-lopez-ryouwell/) Youtube (https://www.youtube.com/channel/UCWEyCIQixF5_fviQ0VS4pUg) Subscribe to her Email Community (https://exciting-builder-8820.ck.page/mealprepmaster) for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!
    You Glow Nurse ! Podcast
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Episodes
  • S4 Ep17: Transitions that shape us! With Coach Lorelle Woods

    S4 Ep17: Transitions that shape us! With Coach Lorelle Woods
    Nov 17 2023

    Transitions that shape us! With Coach Lorelle Woods
    The last episode is here! 
    Can I just say season 4 has been epic all of the knowledge and wisdom shared from experts and nurses who have been there!

    The process of defining and redefining our purpose is part of our career growth and evolution. Its part of life ! We change, we grow and we transition!

    But the great thing about this process is that it is our own! We can actively participate in our process and transitions in life and it's a beautiful thing when we take ownership!
    Coach Lorelle is back on the podcast to share more about her recent transition as a new mom, entrepreneur and overall go getter!
    Her insights shared with us give us space to just be, accept the transitions in life that happen and see the growth and healing on the other side!  

    Lorelle encourages us to embrace our transitions and use them as a catalyst for growth and transformation. She reminds us that we don't have to go through these transitions alone and that having a supportive community can help us along the way. Ultimately, she encourages us to be the change we want to see in the world.


    TUNE IN FOR ANOTHER SELF CARE CONVERSATION FOR THE BUSY NURSE! 
    Take all the care with us ! Listen now and share with a friend who could benefit!


    Link with Lorelle and follow her transitions using the links below 
    https://www.facebook.com/profile.php?id=100009636362256


    Are you ready to go to the next level with your well being goals? 

    Join our Holiday Healthy Challenge here>>>>https://exciting-builder-8820.ck.page/11f50d165f

    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life 

    Instagram 
    Facebook
    Linked IN 
    Youtube 
    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!
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    57 mins
  • S4 Ep16: Are you Nursing Wisely with Mary Ghazarian, MN, NP-PHC

    S4 Ep16: Are you Nursing Wisely with Mary Ghazarian, MN, NP-PHC
    Nov 13 2023

    Are you Nursing Wisely? with Mary Ghazarian, MN, NP-PHC

    Our special guest this week, shares more about her path to empowered purpose by asking the tough question, how can we serve wisely? 

    Despite our altruistic profession as Nurses, it may seem just part of the job to continue to show up and survive but Mary discusses how prioritizing ourselves first allows us to better care for our patients. 

    Mary also shares her tips on how to stay focused and motivated and how to recognize burnout before it happens. She encourages us to take the time to reflect on our personal and professional goals and prioritize self-care so that we can serve wisely.

    In this episode, you will learn more about shifting mindsets of just surviving to forming new and empowered thinking about yourself as a human first so you can better serve in your practice. 
    Mary shares from real life experiences as she is a Nurse Practitioner, Mother and Author in the space of self improvement. In this episode we ask the question why Nurses? Why investing in Nurse is so pivotal to our overall longevity and elevation of our profession.

    Join us for another self care conversation ! How will you start Nursing W.I.S.E.L.Y.?


    Find out more about all the work Mary is doing here>www.maryghazarian.com 
    Mary.ghazarianNP@gmail.com

    Are you ready to go to the next level with your well being goals? 
    Join our Holiday Healthy Challenge here>>>>https://exciting-builder-8820.ck.page/11f50d165f


    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life 
    Instagram 
    Facebook
    Linked IN 
    Youtube 
    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!
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    41 mins
  • S4 Ep15: Fueling your purpose with Angelia Dickson Plant Based Coach

    S4 Ep15: Fueling your purpose with Angelia Dickson Plant Based Coach
    Nov 7 2023

    How you fuel your body affects what energy is produced, how you show up in the world and even your mental health is affected by what you eat. Therefore, when we speak of purpose and living out our calling, I believe nutrition and wellbeing play a fundamental role in fulfilling it.   LETS TALK FOOD!


    Eating a balanced diet filled with protein, carbohydrates, healthy fats, vitamins and minerals is essential to sustain energy levels and provide the body with the nutrients it needs to thrive. 


    Our Special Guest this episode, Angelia, shares her journey to becoming a Plant Based Coach and the work she does in the community to share this message of sustainability and health to those who need it most but who can't seem to afford healthy foods.


    Busy Nurses can value this the most as we focus on going the distance in our careers and our passions by learning more about healthy ways to fuel our bodies the right way!


    Join another self care conversation with us and if you are ready to go the next level with your well being goals join our Holiday Healthy Challenge here>>>>https://exciting-builder-8820.ck.page/11f50d165f



    Follow Angelia on FB to find out  more about her amazing work with plant based living she makes it easy to do!  https://www.facebook.com/angelia.dickinson


    Join The Nurse Wellness Community for more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life 


    Instagram 

    Facebook

    Linked IN 

    Youtube 
    Subscribe to her Email Community for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!
    Show More Show Less
    55 mins
Psychology Hygiene & Healthy Living Christianity Spirituality
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