Bob and Dave are joined by Cowboys Radio Network analyst Babe Laufenberg to discuss what kind of player DeMarcus Lawrence was in Dallas, the online drama surrounding his move, and what he expects to see from Sam Darnold this season, they continue to react to the breaking news of the Seahawks signing wide receiver Cooper Kupp, including the details of the deal and what he can bring to the offense, and they wrap up the week by reading you mean texts!

Bob and Dave react to the breaking news of the Seahawks signing wide receiver Cooper Kupp, they break down what the offense will look like this season after the move, they are joined by Mariners Insider Shannon Drayer to bring us the latest on Spring Training, and they hear what the other Seattle Sports hosts said about what Sam Darnold can bring to the Seahawks in 2025 in the Best of the Rest.

Bob and Dave lay out their expectations for the Seahawks following their offseason roster and coaching changes, they break down what General Manager John Schneider and Head Coach Mike Macdonald said about the current state of the offensive line, they look at the biggest remaining defensive needs, and they discuss whether the Seahawks have truly improved at quarterback with Sam Darnold over Geno Smith.