**This episode references death, suicide & cancer**

Catherine Connolly of Fern Therapies talks to us about finding healing in her own life through the holistic therapies of Reiki, Aromatherapy & Reflexology. She shares the supportive tool they offer as a Soul Midwife, holding space for others as they journey towards death.

We also look at the power of touch, the different stages of death and the removing of the taboo around the 'D word'.

** Please be advised that this episode discusses suicide **

Anita talks to us about her life growing up in a typical Dublin family in Finglas, her reasons for moving her family to Longford and the day her life changed forever when her beautiful son Jack took his own life. She also talks to us about what gets her through the tough days, signs from above, Angels and her faith.

Niamh Conroy is our guest . Niamh is living with stage 4 rectal cancer . She describes her journey and all of the things that are keeping her well .her amazing team in beaumont hospital and the complimentary therapies that she also uses including meditation and Reiki . She is undertaking a new part to that journey now travelling to Germany for TACE in Frankfurt