Episode Notes

Season #7, Episode #5

Culture of Happiness Australia and my wonderful guest today is Tejas Lakhani, the founder of Culture of Happiness.

Our conversation of what it means to be happy, what happiness is and how this can be found within, you can share happiness with the world.

His mission is to spread happiness to the last person standing and some of his sage advice like “Identify yourself not your profession” is just wonderful to hear.

He shares…..At a story about a Café in Kathmandu in Nepal, I saw a very wonderful piece of writing from John Lennon about his school project and he wanted to just be happy.

So much in this wonderful authentic conversation, thank you for listening.

Book picks for the month

· Atlas of the Heart – Brene Brown

· The Arc of Love – Esther Perel

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If you want to create a better life and be able to overcome challenges instead of being debilitated by adversity than you are in the right podcast, your host Donna Moulds has a wealth of experience in overcoming adversity, pushing herself beyond what she thought was possible and coming out the other end more resilient, more confident and with a zest for living life with purpose and passion.

The Resilience Movement was created to help you find the tools and the determination to have the life you deserve helping you discover not only resilience beyond contemplation, it’s about discovering yourself, and developing self love and self worth creating more trust and belief in yourself to thrive in life, lets face it you only have 1 life make it magical.

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