Well, Now

By: Slate Podcasts
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  • Summary

  • We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
    Copyright 2024
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Psychology Hygiene & Healthy Living
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Episodes
  • Who Cares for the Caregivers?

    Who Cares for the Caregivers?
    Sep 18 2024
    Nearly half of healthcare workers are at a breaking point, describing that they often or very often feel burnt out on the job. Most of us have heard the phrase “Put on your oxygen mask before helping others,” but rarely does that happen especially for those who work as caregivers. Psychiatrist Dr. Jessi Gold knows this firsthand when her mental overload caused her to make an unthinkable mistake with a patient. This error forced her to step back and reassess her relationship with the healthcare industry as a whole. On this week’s episode of Well, Now Maya and Kavita speak with Dr. Gold about her latest book How Do You Feel?, and how by looking at the healthcare system through the eyes of her caregiver patients, she began to see the shared struggle many healthcare workers have to find the humanity in their work again. If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • How to Prepare for Back-to-School Season

    How to Prepare for Back-to-School Season
    Sep 11 2024
    Summer is ending and school is officially back in session. For many, a new school year is the perfect time to create new goals and establish a routine. On this week’s episode of Well, Now, we are joined by primary care pediatrician, Dr. Edith Bracho-Sanchez. She discusses the importance of navigating the back-to-school season as a family, highlighting how parents can support their children and prioritize health and wellness. If you liked this episode, check out: Spring Cleaning Your Medicine Cabinet Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Kristie Taiwo-Makanjuola and Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • What Drag Queens Can Teach Us About Healthcare

    What Drag Queens Can Teach Us About Healthcare
    Sep 4 2024
    Drag is one of the fastest-growing forms of entertainment, and has been making its way into the mainstream in recent years. On this week’s episode of Well, Now, we are joined by drag queen, actress, and trans activist, Miss Peppermint. She provides insight on self-advocacy, and how to navigate the healthcare system despite society’s tendencies to overlook transgender health. If you liked this episode, check out: Ending Racism in Healthcare Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Kristie Taiwo-Makanjuola and Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Want more Well, Now? Subscribe to Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Well, Now show page. Or, visit https://slate.com/wellnowplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins

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