• Vital

  • By: Vital
  • Podcast

  • Summary

  • Vital is your weekly dose of insights into health and wellness, debunking trendy fads, and spilling the tea on modern health.
    Copyright 2024 All rights reserved.
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Episodes
  • Why isn't the FDA testing your food? The “GRAS” system explained
    Nov 20 2024

    In this episode of Vital, we dive into the FDA’s “Generally Recognized as Safe” (GRAS) system and expose how companies can legally put untested ingredients in your food. From questionable grandfathering of pre-1958 additives to modern day regulatory loopholes, well uncover why the FDA’s oversight of additives is practically non-existsent.

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    23 mins
  • Bryan Johnson’s Blueprint Supplement Review
    Jul 12 2024

    Another day, another supplement brand. Does Bryan Johnson’s new longevity brand live up to the hype and science?

    Sign up for my newsletter here: https://vitalpodcast.beehiiv.com/subscribe

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    52 mins
  • The Dangers of Calcium Supplemention
    Jun 25 2024

    Join me in exploring the complexities of calcium supplementation and its unexpected consequences on your health. This episode, we debunk common myths and dig into the real effects of this widely recommended mineral. Want even more content and answers to the most frequently asked health questions? Signup for the Vital newsletter to never miss a beat: https://vitalpodcast.beehiiv.com/subscribe

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    18 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.