In this episode of “Vital Impulse,” we explore the influential book “The 7 Habits of Highly Effective Teens” by Sean Covey. This book is an essential guide for young people looking to develop positive and effective habits in their daily lives. Join us as we break down each of the seven habits, from proactivity to synergy, and discover how these principles can help teenagers improve their self-esteem, set clear goals, resist social pressures, and build healthy relationships.

Additionally, we will share inspiring anecdotes and practical advice on how to apply these habits in real life. Whether you are a teenager seeking guidance or an adult interested in supporting young people on their path to success, this episode will provide you with valuable tools and perspectives.

Don’t miss it! Tune in and discover how effective habits can transform the lives of teenagers.

Work: Planes de Futuro
Music of https://www.fiftysounds.com/es/

Welcome to Vital Impulse! In this episode, we dive into the transformative wisdom of Don Miguel Ruiz’s book, “The Four Agreements.” This timeless guide offers profound insights into personal freedom and happiness. Join us as we explore the four powerful principles that can help you break free from self-limiting beliefs and lead a more fulfilling life. Whether you’re new to the book or revisiting its teachings, this episode promises to inspire and enlighten. Let’s embark on this journey together!

Work: Dancing Alone

Music by https://www.fiftysounds.com/es/

“The Power of Habit” is a book that explores how habits impact our lives, from daily routines to the decisions made by companies and organizations. The author examines the habit cycle, which begins with a cue that triggers a routine, leading to a reward. The book also delves into the role of the basal ganglia in habit development, as well as how companies use habits to sell products and services. Additionally, the author explores how social habits can be the foundation of social movements and how these can change the world. Finally, the book addresses topics such as willpower, night terrors, and gambling addiction, showing how habits can impact our lives in complex and sometimes unexpected ways.

Work: Plans for the Future

Music by: https://www.fiftysounds.com/es/

https://www.fiftysounds.com/es/