• Ep. 1 A look at "The power of Habits"

  • Sep 23 2024
  • Length: 11 mins
  • Podcast

Ep. 1 A look at "The power of Habits"

Listen for free

View show details

  • Summary

  • “The Power of Habit” is a book that explores how habits impact our lives, from daily routines to the decisions made by companies and organizations. The author examines the habit cycle, which begins with a cue that triggers a routine, leading to a reward. The book also delves into the role of the basal ganglia in habit development, as well as how companies use habits to sell products and services. Additionally, the author explores how social habits can be the foundation of social movements and how these can change the world. Finally, the book addresses topics such as willpower, night terrors, and gambling addiction, showing how habits can impact our lives in complex and sometimes unexpected ways.


    Work: Plans for the Future

    Music by: https://www.fiftysounds.com/es/

    https://www.fiftysounds.com/es/
    Show More Show Less
Show More Show Less

What listeners say about Ep. 1 A look at "The power of Habits"

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.