• Vicky's Nordic walking podcast

  • By: Vicky Welsh
  • Podcast

Vicky's Nordic walking podcast

By: Vicky Welsh
Listen for free

  • Summary

  • Nordic walking classes with warm-ups, technique coaching, fitness challenges and post walk stretches
    © 2023 Vicky's Nordic walking podcast
    Show More Show Less
Exercise & Fitness Hygiene & Healthy Living
Show More Show Less
Episodes
  • Total back health

    Total back health
    Apr 9 2020

    A Nordic walk, including warm-up and stretches, focusing on back health especially for the spine, mid and lower back. For INWA trained Nordic walkers.
    Show More Show Less
    54 mins
  • Total Technique

    Total Technique
    Mar 27 2020
    An hour-long Nordic walk, including warm-up and stretches, for those who know the Nordic walking technique but would like a reminder of what to do.
    Show More Show Less
    1 hr

What listeners say about Vicky's Nordic walking podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.