Episodes

  • The Rhythm of Healing: Dance, Love, and Finding Joy After Loss
    Feb 18 2025

    What if the way we move through life is just like a dance? In this episode, Amy Torseth-Teelan reflects on her journey of teaching dance, nurturing relationships, and finding meaning after loss. We dive deep into the give and take of relationships, the beauty of resilience, and how allowing ourselves to feel pain can lead to deeper healing.

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    49 mins
  • Business, Bravery & Breaking the mold with Laura Hulleman
    Feb 11 2025

    Bravery, Business & Breaking the Mold with Laura Hulleman

    What if your business was designed to love you back? 💡 In this episode, I sit down with Laura Hulleman, creator of the Endotype Formula and host of the Raving Coaches podcast. After spending four transformative months working with Laura, I can tell you—her approach to branding and marketing is unlike anything else.

    We dive into:
    ✨ Why traditional marketing strategies don’t work for everyone
    ✨ How to trust yourself and build a business that aligns with who you truly are
    ✨ The connection between business, bravery, and breaking free from expectations

    Plus, Laura shares how imposter syndrome is often just bad marketing in disguise and why your business should support you, not the other way around.

    🎧 Tune in for a deep, eye-opening conversation on how to create success your way!

    Upcoming Opportunities
    💛 Ready for a luxury portrait experience that captures your confidence and essence? My Heart & Soul Portrait Sessions are designed to make you feel truly seen.
    🏡 Need a space to reconnect and realign? Join me for an intimate weekend retreat where we slow down, reflect, and fill our cups back up.

    👉 Like, subscribe, and leave a review if this episode resonates with you! And don’t forget to check out Laura’s Endotype Formula at endotype.com or listen to Raving Coaches wherever you get your podcasts.

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    53 mins
  • Healing Through Touch with Tori Putman
    Feb 4 2025

    In this episode of Unwritten, host Stephanie interviews Tori Putman, a massage therapist and entrepreneur who shares her journey of starting Baraboo Therapeutic Massage. Tori discusses her approach to massage therapy, focusing on chronic pain and emotional healing, and emphasizes the importance of breathwork and self-care. The conversation delves into the challenges of entrepreneurship, the significance of community support, and the value of recognizing one's worth in a service-based profession. Tori's passion for helping others shines through as she highlights the broader benefits of massage therapy and the healing power of touch.

    Learn More About Tori Here:

    https://barabootm.com/

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    44 mins
  • Love, Legacy, and Living Fully with Angie Graham
    Jan 29 2025

    Welcome to Unwritten, the podcast where we celebrate transformative journeys and uncover the beauty of embracing change. Hosted by Steph Shanks, a portrait photographer, retreat leader, and soon-to-be author, this podcast is dedicated to helping you reconnect with your most authentic self.

    Each week, we dive into heartfelt conversations with inspiring individuals who’ve rewritten their own stories, proving it’s never too late to embrace change, discover inner beauty, and live life on your own terms. From overcoming life’s challenges to finding purpose in unexpected places, Unwritten is your space to explore the unwritten chapters of your life.

    In this episode, Steph sits down with Angie Graham, President of Our House Senior Living Community, to discuss the power of community, the importance of legacy, and how small acts of kindness can transform lives. Angie shares her journey from real estate to senior living, her passion for creating meaningful experiences for residents, and her inspiring work in sober living. Together, they explore the beauty of human connection, the lessons learned from life’s challenges, and how we can all find purpose in serving others.

    Tune in for a conversation filled with heart, wisdom, and inspiration. Let’s uncover the unwritten possibilities of life together.

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    48 mins
  • Healing Through Breathwork and Community with Tatsiana
    Jan 22 2025

    Join us this week on Unwritten as we chat with Tatsiana O’Neill, owner of It’s All About You Yoga. Tatsiana is a yoga instructor and breathwork practitioner who shares her journey of healing, self-discovery, and the transformative power of breathwork. In this episode, we dive into the importance of community support, finding peace through somatic practices, and the courage it takes to embrace vulnerability. Whether you’re new to breathwork or looking to deepen your practice, this inspiring conversation will leave you feeling empowered to release stagnant energy and step into your own transformation. Tune in for a journey of connection, healing, and growth!

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    33 mins
  • Old Wounds and New Beginnings: An Unlikely Friendship with Ali Bump
    Jan 15 2025

    In this deeply personal episode of Unwritten, Stephanie sits down with her good friend Ali, who shares a unique and intertwined history with her. Both women were married to the same man (at different times) and share the same baby daddy—a connection that could have created division but instead fostered a surprising and powerful friendship. Together, they open up about healing old wounds, moving past difficult histories, and finding strength in their shared journeys.

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    38 mins
  • Embracing Mindfulness, Healing, and Reinvention with Dr. Mara Doughty Seals
    Jan 8 2025

    In this heartfelt episode of Unwritten, Stephanie sits down with Dr. Mara Doughty-Seals, a former veterinarian and business owner, as she transitions into a new chapter of life. Together, they explore the profound topic of pet grief, the emotional challenges of saying goodbye to a beloved companion, and the healing process that follows. Mara shares her journey from running Hilldale Veterinary Clinic to co-owning the newly renovated Foxfire Building in Baraboo, WI, and reflects on the lessons she's learned about vulnerability, community, and embracing change. Whether you're a pet owner, animal lover, or navigating your own transformative crossroads, this episode offers insights into grief, self-care, and the importance of gratitude. Don't miss this inspiring and deeply relatable conversation!

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    43 mins
  • Coping with Grief and Finding Joy with Meghan McGavin
    Dec 23 2024

    Whether it’s aging parents, anticipatory grief, or navigating family dynamics, this episode with Nurse Meghan McGavin offers heartfelt advice and practical tips to help you survive—and even find joy—this holiday season.

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    40 mins