• Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

  • By: Danny Poelman
  • Podcast

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

By: Danny Poelman
Listen for free

  • Summary

  • Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.

    In each episode, we dive deep into the topics that matter most to you—whether it's:
    -breaking free from unwanted habits like pornography
    -excessive people-pleasing
    -healing from past trauma
    -recovering from narcissistic abuse or religious/relational trauma
    -anxiety/depression
    -money mindset blocks
    -overcoming limiting beliefs

    We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.

    You’ll hear real client stories that illustrate the power of this work—stories of struggle, resilience, and ultimate triumph. We explore what works, drawing from practical strategies and proven techniques that have helped countless individuals achieve lasting change. Each episode is a blend of inspiration, actionable insights, and heartfelt guidance, all aimed at helping you carve out the space you need for your own healing and transformation.

    This podcast is for those who are ready to step into their power, shed the weight of shame, and unapologetically embrace who they are. Whether you're looking to heal old wounds, build healthier habits, or simply create more love and fulfillment in your life, "Unshamed & Unchained" is here to support you on that journey.

    So tune in, start listening right away, and let’s carve out the space you need to become the best version of yourself—unshamed, unchained, and unstoppable.
    © 2024 Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
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Episodes
  • 6. Interview With an LDS Surgeon, Bryan Smedley

    6. Interview With an LDS Surgeon, Bryan Smedley
    Sep 20 2024

    Bryan tells us how he uses Life Coaching vehicle to go from:

    exhausted, worn out, depressed

    to

    Empowered, feelings-literate, kinder to self, more positive home-life/relationships, looking forward to things more, healing his mind

    He says he looks forward to coaching calls, gains more energy and efficiency in life by taking time to do it, and says

    "Coaching on the mindset around dread/procrastination of doing patient charts affected 5 other areas of my life that week too."

    Tune in to get inspired by what Bryan created for himself.

    START WITH THIS: Access Free Webinar Training (click here)

    Check out Danny's Instagram here: @dannypoelmancoaching
    Ready to work with Danny? Schedule a free consultation here: Work With Me
    Website: https://www.dannypoelman.com

    Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
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    43 mins
  • 5. The Impoortance of Believing in Neuroplasticity (Your Brain's Ability to Change)

    5. The Impoortance of Believing in Neuroplasticity (Your Brain's Ability to Change)
    Aug 21 2024

    In this episode, we dive into the transformative power of neuroplasticity—the brain's remarkable ability to change and adapt.

    Join life coach Danny Poelman as he shares personal insights and scientific research on how believing in your brain's capacity for change can help you break free from old habits, heal from trauma, and achieve your goals.

    Tune in for 5 actionable steps to start rewiring your mind today.

    START WITH THIS: Access Free Webinar Training (click here)

    Check out Danny's Instagram here: @dannypoelmancoaching
    Ready to work with Danny? Schedule a free consultation here: Work With Me
    Website: https://www.dannypoelman.com

    Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
    Show More Show Less
    20 mins
  • 4. Interview Art Hock - Breaking Lifelong Habits and Increasing Capacity

    4. Interview Art Hock - Breaking Lifelong Habits and Increasing Capacity
    Aug 9 2024

    In this inspiring episode, Danny Poelman sits down with Art Hock, a former client turned thriving coach, who shares his incredible journey of overcoming deep-rooted habits and finding true empowerment.

    Art opens up about his struggles with people-pleasing and a phone sex addiction, amongst other things.

    At first, he wasn't sure Danny would work well with a "gay man." Art realized quickly after a discovery Zoom call, that Danny absolutely has room for all of him.

    Through the coaching process, Art was able to completely transform his mindset, embrace his authentic self, and reignite his passion for life.

    Tune in to discover how you can tackle your own unwanted habits and step into a future filled with power, clarity, and fearlessness. This is an episode you don't want to miss!


    - if you're interested in Art as a career coach, whether or not you're an academic, email him at apattonh@gmail.com and say you heard him on Danny's podcast and want to learn more
    - if you're curious to learn more about Art as a career coach for academics, check out https://arthurpattonhock.com/

    START WITH THIS: Access Free Webinar Training (click here)

    Check out Danny's Instagram here: @dannypoelmancoaching
    Ready to work with Danny? Schedule a free consultation here: Work With Me
    Website: https://www.dannypoelman.com

    Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
    Show More Show Less
    28 mins

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