In this podcast (origianlly a video so my apologies to those who are listening on audio only) I introduce the topic of water and emphasize how crucial water is for overall health and wellness. I dive into my personal journey with hydration, discussing the different types of water I've explored and the benefits they offer. I also talk about the unique features of the LumiVitae water bottle and the science behind it. Additionally, I touch on the business model of Luma Vitae, which centers around education and community engagement. Stay tuned, as I’ll be sharing more content about water and optimizing health in the future!

VIDEO MENTIONS: My Outlook on Weed in 2024: https://youtu.be/Z0Bq2rbGlBw My Conversation with the H2 Water Expert Shane McCarthy: https://youtu.be/0rBqgff2Ba0 Water is life series playlist: https://www.youtube.com/playlist?list=PLKe2pgPwdJd9nbWRIv9S8mRk2_lElDF1K My Experience with Kangen: coming soon Whoop, the #1 human optimization tool: coming soon Perfromance Coach's take on Gary Brecka: coming soon Truth Performance Podcast with Shayne Mccarthy (H2 Water Expert) PERFORMANCE COACHING: If you want to book a consultation call with me for 1 on 1 performance coaching, you can book it here : https://tidycal.com/claytondiebert/consult I help entrepreneurs get the most out of their body, mind and time through a wholistic approach to implementing lasting lifestyle habits around diet, strength, toxic exposure reduction, mindset and subconscious de-programming. HYDROGEN WATER: For General sience and information on Hydrogen go to : https://molecularhydrogeninstitute.org/ To see, learn or purchase the LumiVitae Hydrogen Water Bottle: https://coach-clayton.lumivitae.com