In today’s society, we’ve cultivated an ethos of instant gratification. Life is fast-paced. The role that nutrition plays in both preventing and treating obesity is crucial. Nutrition is a critical part of both health and development. Better diet and nutrition have shown to improve health, immune systems, lead to less lethargy, and more consistent energy levels and life longevity. Whilst the causes of obesity are varied and involve a complex interplay between dietary factors and various internal genetics and external exposures, the role of nutrition is key not only for obesity but for our overall health. In this episode of Unlearn to Learn, we’ll be talking about nutrition and the dietetic assessment. Through this, we’ll touch upon a bespoke form of treatment labelled ‘personalised nutrition’ and go on to look at the different types of diet out there, as well as the dietitian’s role as part of a multidisciplinary health team. In this episode, Honorary Consultant Dietitian Mary O’Kane from Leeds Teaching Hospitals joins Alexander to discuss how various psychosocial issues and factors can affect weight, as well as eating behaviours and disorders. Spread the word: Follow, like, share, review We want to build a Unlearn to Learn community. That starts with helping to spread the word about this series. COME AND SAY HELLO:We’d love to see your reviews and feedback – let us know what you think, and any questions you have with #UnlearntoLearn on Twitter. The team @worldobesity will be in touch, do follow us there for more information on Unlearn to Learn. Want to tell us more? You can tell us more or more in-depth feedback here - Unlearn to Learn - What do you think? KEEP UP TO DATE WITH NEW EPISODES:Want to know when we release new episodes? Link to the series on your favourite platform, or sign up to the World Obesity newsletter to be first in line with a new release. SUPPORT UNLEARN TO LEARN:Are you part of an organisation, medical society or healthcare setting that wants to promote Unlearn to Learn? Unlearn to Learn is produced in partnership with The Podcast Guys
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