Treatments Talks

By: Hazel Mycock
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  • Summary

  • A series to entertain, inform and inspire. Based around health, fitness and well being.
    2022
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • From couch to Marathon

    From couch to Marathon
    May 26 2023

    In this episode we chat to Dave, a marketing consultant who went from being overweight and doing very little exercise, to running the London Marathon. Dave gives some advice about how to mentally and physically take yourself from the couch to long distance and regular running.

    You can get in touch with or find more about Dave at:

    www.bentleymarketingconsultancy.co.uk

    david@bentley-marketing.co.uk

    FB : @bentlemarketingstaffs
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    29 mins
  • Nutrition with Ed Whittaker

    Nutrition with Ed Whittaker
    May 4 2023

    We chat about Nutrition for everyday health/fitness and performance with Nutrition Coach (and cheese expert!) Ed Whittaker. We talk about lots of easy to apply principles and tips for everyone to apply into their daily lives whether it's training for an event or keeping generally healthy. 

    Please have a listen and share if you enjoyed it.

    If you would like to have more support with your nutrition then check out Ed's Nutrition Coaching at:

    https://www.ewnt.co.uk
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    25 mins
  • Looking after your Mental Health

    Looking after your Mental Health
    Mar 17 2023

    In this episode we chat to Sami, a practising psychotherapist, about all things counselling and how we can help ourselves and loved ones take care of our mental health. 

     

    www.thetherapybooth.co.uk

     

     

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    30 mins

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