We’re diving DEEP into what it truly means to be the best version of yourself! I sat down with the incredible Tommy Cassano, a renowned celebrity trainer, health performance coach, and ultra-trail runner, known for integrating ancient modalities with modern fitness!

As the founder of OutdoorBody, he offers immersive workout experiences set in stunning National Parks, working with some of the most successful people on the planet!

In this episode, we cover:

• The “secret sauce” to greatness
• The benefits of detoxing and how to do it right
• Unlocking the power of fasting & the effects it has on your body
• Mold toxicity, and what you can do if you’re faced with a similar situation
• Breathwork, Kundalini, and unlocking your full potential
• Why sleep is so essential to thriving (more than diet and nutrition!)

And so much more!

More of Tommy Cassano:

Website: https://tommycassano.com/

Instagram: https://www.instagram.com/tommycassano/?hl=en

Facebook: https://www.facebook.com/tommycassanoofficial/

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb

Shop some of my favorite products I use everyday! 👇

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ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I sit down with Jennifer Eden, the founder and CEO of Tampon Tribe! Jennifer is revolutionizing the personal care industry with zero waste and organic period products!

We discuss raising awareness for safety in period products, the negative effects of titanium dioxide, the impact of chemicals on endometriosis and PCOS, fake “organic” products, the harmful nature of fragrance and so much more!

Whether you’re tapped into the world of toxic free hygiene or not, this episode provides endless value!

More of Jennifer Eden:

Website: https://tampontribe.com/pages/about-us

Instagram: https://www.instagram.com/jen_eden/

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb

Shop some of my favorite products I use everyday! 👇

Tampon Tribe - USE CODE “TOXICFREE20”

https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack=

Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

https://branchbasics.com/TOXICFREEKB

Delavie Science : USE CODE: TOXICFREE for 25% OFF /

https://delaviesciences.pxf.io/c/2328608/2331067/26421

Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I sit down with the amazing Israa Nasir, a psychotherapist based in New York City and the founder of WellGuide, a platform supporting mental health in the AAPI community!

We discuss the impact of toxic productivity on our well-being, and how we often tie our self-worth to constant achievement. Israa offers real advice on how to set healthy boundaries, redefine what success looks like, and make space for rest and fun without feeling guilty! We also dive into the importance of slowing down, practicing self-compassion, and breaking free from the pressure of “always doing more.”

More on Israa Nasir:
Instagram: https://www.instagram.com/well.guide/
Website: https://www.israanasir.com/

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb

Shop some of my favorite products I use everyday! 👇

Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

https://branchbasics.com/TOXICFREEKB

Delavie Science : USE CODE: TOXICFREE for 25% OFF /

https://delaviesciences.pxf.io/c/2328608/2331067/26421

Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.