• Tot sobre l'omega-3

  • Mar 4 2024
  • Length: 12 mins
  • Podcast

  • Summary

  • Parlem de l'omega-3, un greix tan famós que apareix en anuncis i en alguns productes del supermercat. Es mereix aquesta fama? Quines propietats té? Com el cuinem? Vegetarians i vegans poden tenir problemes de dèficit d'omega-3? Cal prendre suplements?
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