• Show No. 19 History of The Potato
    Oct 20 2022

    Dr. George Siegfried takes us on a fascinating journey through the history of the potato.   Dr. Siegfried is interviewed by Porter Blackburn.

     

    To schedule a consultation with Dr. Siegfried, please call (503) 472-6550. 

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    18 mins
  • Show No. 18 Avocados & Meat
    Jan 16 2022

     

    IN TODAY'S EPISODE:

    Dr. Siegfried talks about the avocado- an incredibly healthy food.  Later in today's episode, Dr. Siegfried discusses the value of eating grass-fed grass-finished meat

     

    TO SCHEDULE A CONSULTATION WITH DR. SIEGFRIED:

    Call his office at 503-472-6550 

     

    TO DOWNLOAD A TRANSCRIPTION OF THIS EPISODE, please click on this link

    https://docs.google.com/document/d/15kQFBc1MmZtbGIRgCREskL1nxAJ0dkXk/edit?usp=sharing&ouid=105415631450995203622&rtpof=true&sd=true

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    30 mins
  • Show No. 17- Are Tortillas and Pinto Beans Healthy?
    Sep 14 2021

    First topic in today's show: Are tortillas healthy?  Dr. Siegfried addresses this important question in his show.  In the second half of today's show, Dr. Siegfried talks about Pinto Beans.

     

     

    To Schedule a Nutritional Consultation with Dr. Siegfried, call 503-472-6550

     

     

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    31 mins
  • Show No. 16- Tortilla Presses, Home Farming, Onions, Pork, Organic Food Sales, Grimmway’s Jeff Huckaby, Trader Joe’s Honey Aleppo Sauce
    Jun 25 2020

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

    TOPICS COVERED IN THIS SHOW

     

    The Best Tortilla Presses for Making Restaurant-Quality Tortillas From Scratch

     

    https://robbreport.com/lifestyle/product-recommendations/best-tortilla-presses-amazon-2925260/

     

     

    Home farming in a box: Central Texas brothers help locals grow food with business

     

    https://www.kxan.com/news/local/austin/home-farming-in-a-box-central-texas-brothers-help-locals-grow-food-with-business/

     

    Onion: A Super Food For Summer Season; Know Amazing Health Benefits Of Eating Onions

    https://www.ndtv.com/health/onion-a-super-food-for-summer-season-know-amazing-health-benefits-of-eating-onions-2247036

     

     

    Of pigs and plants: When is pork pork?

     

    https://www.courier-tribune.com/news/20200613/of-pigs-and-plants-when-is-pork-pork

     

    Organic food sales top $50B in 2019, up 4.6%

     

    https://www.thepacker.com/article/organic-food-sales-top-50b-2019-46

     

     

     

    Organic group names Grimmway’s Huckaby Grower of the Year

     

    https://www.thepacker.com/article/organic-group-names-grimmways-huckaby-grower-year

     

    Why everyone's talking about Trader Joe's Honey Aleppo Sauce

     

    https://www.mashed.com/218461/why-everyones-talking-about-trader-joes-honey-aleppo-sauce/

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

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    38 mins
  • Show No. 15- Cheetos, Pringles, Orange Juice, Tomatillos, Rico Farms, Functional Ingredients, Heirloom Grains, Vegan Bacon
    Jun 25 2020

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

    TOPICS COVERED IN THIS SHOW

     

    Cheetos Is Selling Flamin' Hot Pepper Puffs For A Limited Time And They're The Hottest Snack Ever

     

    https://www.delish.com/food-news/a32803248/cheetos-flamin-hot-pepper-puffs/

     

     

    This Is Why Pringles Aren’t Really Potato Chips

    https://www.rd.com/food/are-pringles-potato-chips/

     

     

     

    What you should know before taking another sip of OJ

     

    https://www.thelist.com/31160/know-taking-another-sip-oj/

     

     

    In Season: Tomatillos give sour tang to sauces

     

    https://www.pressdemocrat.com/lifestyle/10981327-181/in-season-tomatillos-give-sour

     

     

    Rico Farms opens biofactory for organic produce (marketed exclusively by Bridges Produce, Portland, Ore.)

     

    https://www.thepacker.com/article/rico-farms-opens-biofactory-organic-produce

     

    Curcumin and omega-3 top the list for functional ingredients consumers most want to try

     

    https://www.fooddive.com/news/curcumin-and-omega-3-top-the-list-for-functional-ingredients-consumers-most/579089/

     

     

    What's old is new: Heirloom grains' popularity soars amid push to eat healthy, cook at home

     

    https://www.fooddive.com/news/whats-old-is-new-heirloom-grains-popularity-soars-amid-push-to-eat-healt/578507/

     

     

    6 Vegan Bacon Brands To Buy

    https://vegoutmag.com/newyork/food-and-drink-article.php?id=392

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

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    46 mins
  • Show No. 14- Dairy Products, Plant-based Salt, Plastic Bottles, Yum China, Collagen, Flavonoids, Chile Oil
    Jun 18 2020

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

    TOPICS COVERED IN THIS SHOW

     

    Could dairy protect against diabetes and hypertension?

    https://www.medicalnewstoday.com/articles/could-dairy-protect-against-diabetes-and-hypertension

     

    Plant-Based, Plastic-Free, Low Sodium Salt? World First By South Korean Startup

    https://www.greenqueen.com.hk/south-korean-startup-phytoco-launches-worlds-first-plant-based-microplastics-free-low-sodium-salt/

     

     

    Carlsberg & Coca-Cola Drinks May Soon Use “All-Plant” Compostable Plastic Bottles

    https://www.greenqueen.com.hk/carlsberg-coca-cola-drinks-may-soon-use-all-plant-compostable-plastic-bottles-packaging/

     

    Yum China intros plant-based entrees at KFC, Pizza Hut, Taco Bell

    https://www.qsrweb.com/news/yum-china-intros-plant-based-entrees-at-kfc-pizza-hut-taco-bell/

     

    Which foods boost collagen production?

    https://www.medicalnewstoday.com/articles/collagen-foods

     

    Low flavonoid intake associated with Alzheimer’s risk

    https://www.medicalnewstoday.com/articles/low-flavonoid-intake-associated-with-alzheimers-risk

     

    Chile Oil Is So Hot Right Now

    https://www.eater.com/2020/5/4/21240144/chile-oil-chili-crisp-pantry-staple-trend-explained

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

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    45 mins
  • Show No. 13- Raising Chickens, Raising goats, World Bee Day, Jack Link’s 100% Beef Bars, Seaweed Supplier, Lemon Water, Apple cider vinegar, Tacos in Portland
    Jun 8 2020

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

     

    TOPICS COVERED IN THIS SHOW

     

    How to Raise Happy Chickens

     

    https://www.countryliving.com/life/kids-pets/a32102474/raising-chickens/

     

     

    Farm reflects on Joys, Challenges of Raising Goats

     

     

     

    https://www.ellsworthamerican.com/living/farmer-reflects-on-joys-challenges-of-raising-goats/

     

    On this World Bee Day, we ask: why are bees so fascinating?

     

     

    https://massivesci.com/notes/bees-world-bee-day-waggle-dance-fun-facts/

     

     

    Sweet protein bars take a savory twist with new Jack Link’s 100% Beef Bars

     

     

    https://www.retailtimes.co.uk/sweet-protein-bars-take-a-savoury-twist-with-new-jack-links-100-beef-bars/

     

    The Seaweed Supplier

     

    https://www.pressherald.com/2020/05/24/the-seaweed-supplier/

     

     

     

    Benefits Of Drinking Lemon Water

     

    https://southfloridareporter.com/benefits-of-drinking-lemon-water/

     

     

     

    Apple cider vinegar: is it good for your health and how do you use it?

     

    https://www.realhomes.com/news/apple-cider-vinegar-is-it-good-for-your-health-and-how-do-you-use-it

     

     

    Where to Find Knockout Tacos for Takeout and Delivery in Portland

     

    https://pdx.eater.com/2020/5/5/21248467/taco-takeout-delivery-portland-gresham

     

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

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    49 mins
  • Show No. 12- Indoor Farming, Seeds, Diet & Parkinson’s, Nutrition & Managing Muscle Damage & Pain, Anti-inflammatory Foods, Homemade Tortillas, Corn Dogs, Bacon Bits
    Jun 8 2020

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

     

    TOPICS COVERED IN THIS SHOW

     

    Indoor Farming Is Revolutionizing The Food Chain

     

     

    https://www.forbes.com/sites/sap/2020/05/06/indoor-farming-is-revolutionizing-the-food-chain/#5143d57f7090

    Plant seeds: The basis of human civilization https://www.wisfarmer.com/story/news/2020/05/07/plant-seeds-basis-civiliation/4749078002/

     

     

    Diet and Parkinson’s

    https://www.healthline.com/health/parkinsons-and-diet

     

     

    Ingredients for managing muscle damage and pain

     

    https://www.naturalproductsinsider.com/sports-nutrition/ingredients-managing-muscle-damage-and-pain

     

    The 6 Best Anti-Inflammatory Foods

    https://www.wellandgood.com/good-food/best-anti-inflammatory-foods/

     

    Mastering the art of homemade tortillas

    https://www.sandiegouniontribune.com/lifestyle/food-and-cooking/story/2020-01-07/mastering-the-art-of-homemade-tortillas

     

    Business is booming for the Gate City's new corn dog food truck

     

    https://www.idahostatejournal.com/news/local/business-is-booming-for-the-gate-citys-new-corn-dog-food-truck/article_bd3f1c03-0c33-5059-a76b-28c9649acc98.html

     

     

    What Are Bacon Bits? A Look at the Ingredients in 3 Popular Kinds

     

    https://www.wideopeneats.com/what-are-bacon-bits/

     

    To Schedule a consultation with Dr. Siegfried, call 503-472-6550

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    41 mins