Happy November, everyone! 🍁 In the spirit of Thanksgiving, I had the special opportunity to sit down with my dad to talk about his insights on gratitude. We touched on the almost unbelievable benefits it brings, like becoming more agreeable, open, conscientious, warm, trusting, altruistic, and so much more.

But the real value came as the conversation deepened where we explored what truly drives these positive effects, discussing themes like centeredness, motivation, and reexperiencing positive moments in our lives.

This opened my eyes to gratitude in new ways, and I know it will for you too. If anything resonates, I’d love to hear your thoughts—please feel free to leave a review! 😊

In this refreshing episode I talk with friend and fellow podcast host, Brynn Williams, who has some valuable insights about breaking free from comparisons and instead, choosing the experiences and values that bring us personal meaning. I loved hearing about her example in setting her own rules and embracing what truly fulfills her and seeking for failure, and I think you will too. I hope you leave feeling empowered to define your own journey and focus on what matters most to you. As always leave a review if anything resonated :)

ALSO go check out her podcast named His Prints on Spotify.

Have you ever stopped to question whether what you are doing is truly a result of your desires? In this episode, I dive into the process of discovering what you actually want in life by questioning your values. Drawing from personal stories and René Girard’s memetic theory, I explore how our desires are often shaped by others and why finding clarity in our values is key to a more stable and fulfilling life. I also share practical tips on how to uncover your true priorities, recognize when something feels off, and the courage it takes to listen to your inner voice. Whether you’re a parent, a student, or just navigating life’s noise, anyone should find benefit in the reminder to know your why better.

I hope you walk away with a clearer sense of self and the tools to create a more purposeful path forward! :)

Description: This episode is special. It is one of the most profound and personal stories I've had the privilege to record. Cindy exemplifies the courage to follow her inner voice, which has led her and her husband Bruce to embrace a family of 11 children, including five through adoption. Her story is one of resilience, love, and the deep experiences that have shaped her life. Join us as Cindy opens up about the emotional and transformative path that brought her family together, offering acute inspiration for anyone pursuing something bigger than themselves.

We’re all too familiar being pulled in a million different directions. Our time and energy slowly slip away, spent on things that don’t truly matter, until we wind up feeling dissatisfied with how things turned out. In this episode, I dive into the empowering skill of saying no—a simple word that can transform your life by helping you prioritize what’s truly important.

We’ll briefly explore why it’s so hard to say no, unraveling the fears of awkwardness, loss, and people-pleasing that often hold us back. I’ll also share practical strategies to help you navigate these challenges with confidence, turning "no" into a positive force for setting boundaries and reclaiming your freedom. The skill of saying no if you want to craft your life how you want it to be is vital. I hope the ideas, paradigms and strategies in this episode can help us all say and receive no in better ways.

If something resonated, feel free to leave a review. It only takes 21 seconds to rate it by stars(yes I timed it) and only takes 58 to write something small along with it. Now assuming you follow general dental hygienic practices, you could have typed two whole reviews in the same amount of time it takes to brush your teeth :D

Thanks for listening everyone!

There have been many instances where I either don’t feel very fulfilled from something that would typically bring fulfillment or I feel fulfilled from small and simple things that one would not expect to get fulfillment from. This begs the question, do we really have control over the fulfillment and meaning we feel in our lives? Today, I dive into this topic and give insight into what the answer to this question may be. I hope you leave feeling more inspired and uplifted than before listening :)

It would mean a lot if you left a review. It only takes 21 seconds to give it some stars (yes I timed it) and only takes 58 to write something small. Now assuming you follow general dental hygienic practices, you could have typed two reviews in the same amount of time it takes to brush your teeth :D

Thanks for listening everyone!

In this episode Brian King shares powerful messages regarding hard work, balancing life, making decisions that bring meaning. Brian King is an entrepreneur, investor, and B-movie actor. Listen to hear about his experience co-founding Rain, a retail software company, where he led sales and marketing as the CRO for 12 years. When not working he enjoys hanging out with his wife and 3 kids, traveling, skiing, backpacking, and coaching youth sports.

We could all learn so much from Milo Lebaron. He is legitimately one of the coolest people I know. It was so insightful to hear his story about what the journey looked like to achieve the dream he and his wife had for their lives. This mainly involved starting a business which brought many struggles. Listen to hear more about that as well as his insights on prioritization and how is is an essential skill for a fulfilling life.