This One Precious Life

By: Natalie King
  • Summary

  • This One Precious Life, is a podcast for Brilliant women like YOU! Natalie King shares the things she has learned, and continues to learn, about living more joyfully, authentically and with less stress. If you want to spend less time in your head, and more time in your life, this is the podcast for you. Natalie will be an encouraging word in your ear and a reminder of how awesome you really are. You will re-connect with what's important to you and be inspired to play bigger in your own life, whatever that means for you.
    Natalie King
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Episodes
  • #77 The Vibrational Path to Your Best Life: From Dreaming to Being
    Nov 19 2024

    “You cannot have, what you are not willing to become vibrationally” Michael B Beckwith.

    What if the key to living your best life isn’t about 'chasing' dreams but becoming the energy of those dreams now?


    In this episode, Natalie explores the powerful truth of how your frequency shapes your reality. She shares the importance of embodying the feelings you desire now, and what it means to truly be the change you want to see.


    Tune in for inspiration and coaching questions to help you align, elevate, and step into your highest potential—right now. Are you ready to rise and vibrate at the level of your dreams? Let’s go!


    You can follow Natalie on Instagram at ⁠⁠⁠⁠this.one.precious.life⁠ for more insights and inspiration


    Here are the coaching questions shared in this episode:

    • What is it you deeply desire, and how do you currently align (or misalign) with the energy of having it?


    • If you already had what you want, how would you feel, act, and think? What small steps could you take to embody that version of yourself now?


    • What beliefs about yourself or your worth might be preventing you from fully embodying the energy of what you desire?


    • How do your current routines and choices reflect the vibration of your desires—or not? What could you shift? What is your next step?

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    15 mins
  • #76 Becoming the Next-Level You: with Tracy Litt
    Nov 12 2024

    In this episode of This One Precious Life, host Natalie King speaks with Tracy Litt, founder of The School of Becoming, on the transformative journey of "Becoming the Next-Level You."

    Tracy dives into what it truly means to grow into the next version of yourself. She shares powerful insights on the importance of emotional healing, and how to unlock lasting personal transformation. Discover why “making the unfamiliar familiar and the familiar unfamiliar” is essential to breaking free from limiting beliefs and accessing your fullest potential.

    Packed with wisdom on self-discovery and practical tools, this episode is a must-listen for anyone ready to redefine success, live authentically, and create meaningful change—for yourself and future generations.

    Tune in for an inspiring and eye-opening conversation that will uplift your mind, spirit, and the woman you’re becoming.

    For more information about Tracy and The School of Becoming here are the links:

    theschoolofbecoming.com

    Instagram: @thetracylitt

    Instagram: @the_schoolofbecoming


    You can follow Natalie on Instagram too at ⁠⁠⁠⁠this.one.precious.life⁠ for more insights and inspiration


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    40 mins
  • #75 Rooted and Rising: Self-Care, Strength, and the Power of Women's Voices
    Nov 5 2024

    In this episode, Natalie explores the transformative impact of self-care during challenging times. Reflecting on recent personal experiences, Natalie emphasises the importance of grounding practices that help us stay rooted amidst uncertainty.

    She also delves into the power of using our voices—particularly vital in a world where many women still face silencing.

    Through empowering insights and practical takeaways, Natalie encourages listeners to embrace their unique voices, focus on what they can control, and nurture their well-being.

    Tune in to discover how self-care and compassionate resilience can help you rise and make a meaningful impact.

    You can follow Natalie on Instagram at ⁠⁠⁠⁠this.one.precious.life⁠ for more insights and inspiration

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    12 mins

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